🌈 Ready to get back in the saddle this spring and pedal into a long summer of biking? Join Ride it Out and get outside to enjoy riding a bike and qualify for prizes.
#RideItOutTogether#cycling
Register for free 👉 https://t.co/23foNKOEdM
SWIMMING TIPS AT HOME WITH LEE 🏊🏼♀️
Lee, Leisure Manager at Stretford Sports Village has put together some tips for you to try at home 🌟
✅ How to help us maintain our swimming kick?
✅ Who can share with us their biggest rocket blasting off?
https://t.co/qcZu5gyEde
The Importance of stretching.
You might be trying new exercises during lockdown; be that one of our online exercise classes or having a go at running or cycling. Whatever your exercise routine, it’s important to properly warm up.
Read more... https://t.co/jq4qBUojYe
The benefits or exercise on the body.
Trafford Leisure’s Active Living Manager and Personal Trainer, James Jackson, explores the importance of keeping active for long term health and how exercise and routine will help you in isolation.
Read more... https://t.co/qU3mASOiOW
How to stay motivated during lockdown.
Here are a few tips to help you stay on track during the lockdown.
1. HAVE A PLAN
2. SET A GOAL
3. RECORD YOUR PROGRESS
4. FIND YOUR OPTIMAL TIME
...
Read all of our 9 steps in detail >> https://t.co/pssHMWoNAw
For the last 12 years, Sabrina, 30, from Stretford, has explored and reassessed her lifestyle, her outlook on life and her view on physical activity.
Sabrina’s fitness journey started in 2007 when she joined Stretford Leisure Centre.
Read more... https://t.co/eZI9zkHZlM
Win family activities worth £500 at Trafford Leisure*
Join our Great Garden Games challenge. Be creative today and keep each other occupied with an obstacle course or other ideas.
#movemoreeverday#greatgardengames
*Visit https://t.co/y80GJtqzWv for more details.
This weekend host your own family sports day. Be creative together and keep each other moving. Watch our example video ‘Crazy Golf – Great Garden Games’.
Nominate another family to join in!
#movemoreeverday#greatgardengames
Visit https://t.co/FNTya79tbI for more details.
Willam and Jack are back!
Our very popular first aiders are here to show you how to perfect the support sling and correctly 'sling an arm' using a triangular bandage.
Watch William and Jack inaction...
https://t.co/050AFmYZ1v
#firstaid
TRAFFORD’S GREAT GARDENS GAMES. WIN A FAMILY PRIZE OF ACTIVITIES TAILORED FOR YOUR FAMILY WORTH £500*!
ARE YOU IN?
The challenge will help you to add sporting fun to your family fitness time at home.
Visit >> https://t.co/y80GJtqzWv
#movemoreeverday#greatgardengames
Let us help you on your new fitness journey...
Join now and pay nothing till February! Use code: TILLFEB
Find out more >> https://t.co/jSJEPGoSCW
Membership includes:
Gym
Swim
Classes
Racquet Sports
Personal Programme
Terms and Conditions Apply
Let us help you on your new fitness journey...
Join now and pay nothing till February! Use code: TILLFEB
Find out more >> https://t.co/jSJEPGoSCW... See more
'Christmas Jumper' Giveaway! 🎄
Walk into Altrincham Leisure Centre this Friday 13th December wearing a 'Christmas Jumper' to receive a 3 DAY FAMILY PASS.
Donations are welcome to "Save the Children"
All staff wearing a 'Christmas Jumper' this Friday will also be donating 😃
Some of our Gymnasts and Coaches are taking part in the Lantern Parade today at Goose Green in Altrincham.
They will be part of the parade as the 5 Gold Rings.
Make sure you give them a massive cheer if you are watching the parade today 🤸♀️🤸♀️🤸♀️
Enjoy 12 days of festive fitness in the gym, swim, classes and racquet sports for JUST £12.
Available at Sale, Altrincham, Partington or Stretford Leisure Centre
Use code: 12 days
🎅🎄☃️
https://t.co/Ia1B4XC9Wn
We were more than happy to donate raffle prizes to Timperley District Girlguiding's Christmas Extravaganza!
We think what you do is very valuable and you have our full support.
We have donated a Family Fun voucher to every single one of the girls taking part and their families
We are going head-to-head with the gyms of Altrincham! We'll battle it out at Stamford Square on Saturday 7th December which is the day of Altrincham’s Lantern Parade
We will be handing out 3 Day Guest Passes on the day to anyone who comes to show their support!
See you there!
Great news to our members!
Parking will be free after 3pm in the council-owned car park between Monday to Saturday.
Parking is already free all day in Altrincham on Sundays.
The scheme will run until January 11th!
https://t.co/ApFjxfvLYM
We are going head-to-head with the gyms of Altrincham! We'll battle it out at Stamford Square on Saturday 7th December which is the day of Altrincham’s Lantern Parade
We will be handing out free guest passes on the day to anyone who comes to show their support!
See you there!