Strain for Gain

Helping people beat their personal bests on a daily basis. Start wide, expand further, and never look back - Arnold Schwarzenegger

[Strain for Gain @AlwaysGaining]

Never stop growing.

[Strain for Gain @AlwaysGaining]

Stay hungry muthafuckas

[Strain for Gain @AlwaysGaining]

Execution is dependant upon the character.

[Strain for Gain @AlwaysGaining]

Train insane or remain the same.

[Strain for Gain @AlwaysGaining]

Determination is what brings strength.

[Strain for Gain @AlwaysGaining]

Be among your heroes, never give up.

[Strain for Gain @AlwaysGaining]

"Do not pray for easy lives, pray to be stronger men." - John F. Kennedy

[Strain for Gain @AlwaysGaining]

Work until your last breath. Then work harder.

[Strain for Gain @AlwaysGaining]

You are who you hang around with. With good friends come good people.

[Strain for Gain @AlwaysGaining]

Find strength in what remains behind.

[Strain for Gain @AlwaysGaining]

The pump is all I need.

[Strain for Gain @AlwaysGaining]

Wake up, destroy the day, sleep.

[Strain for Gain @AlwaysGaining]

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. - Thomas Edison

[Strain for Gain @AlwaysGaining]

You are what you make yourself up to be.

[Strain for Gain @AlwaysGaining]

Everybody faces internal battles everyday. Do not judge anyone for how they seem to be.

[Strain for Gain @AlwaysGaining]

Work.

[Strain for Gain @AlwaysGaining]

Someone, somewhere is using your max weight as a warm up.

[Strain for Gain @AlwaysGaining]

Greatness is achieved from not knowing how to give up.

[Strain for Gain @AlwaysGaining]

Lest we forget.