Angela M. Stephens

Skincare, health, wellness and weight management of anti-aging from the inside out w/ Neora.

[Angela M. Stephens @Amagee5M]

#Healthy cooking usually comes pretty low on the list for working moms. Let's make it realistic.

[Angela M. Stephens @Amagee5M]

Healthy #eating doesn't have to be complicated. Stay hydrated, cut back on salt & get enough whole grains. https://t.co/1sXORMfjMI

[Angela M. Stephens @Amagee5M]

7 Ways Inflammation Is Causing Your Anxiety https://t.co/krOw47VfbA

[Angela M. Stephens @Amagee5M]

Have you ever thought about changing up your diet but because there are so many different versions that you are not sure which one to try? #vegan

[Angela M. Stephens @Amagee5M]

Some tricks to the salad-in-a-jar trade. No mo' soggy lettuce for you. https://t.co/AGtGJrGu5f

[Angela M. Stephens @Amagee5M]

Ordering an appetizer rather than an entree can be the answer to enjoying restaurant meals without busting your calorie budget. https://t.co/2nOLL9vGTf

[Angela M. Stephens @Amagee5M]

With their hunger quenching fiber and cancer-fighting antioxidants, apples really are one of nature's best super foods.

[Angela M. Stephens @Amagee5M]

"The part can never be well unless the whole is well." #HealthTip

[Angela M. Stephens @Amagee5M]

5 Factors That Could Increase Your Autoimmune Disease Risk https://t.co/PLpYFH86X1

[Angela M. Stephens @Amagee5M]

Here are five ways to enjoy cooking with your children while raising an adventurous eater along the way. https://t.co/egLDtKLpBp

[Angela M. Stephens @Amagee5M]

When you are so busy thinking about other situations that you can't enjoy the present your stress level will go up. https://t.co/GcJP2jgaCv

[Angela M. Stephens @Amagee5M]

According to plant-based physician Dr. Mills what you eat affects your health more than we might think. https://t.co/UCqfL6Ixsm

[Angela M. Stephens @Amagee5M]

Weather-driven sickness is a thing but it isn't always the temperature that causing the illness. #commoncold https://t.co/l8RAKfQDFe

[Angela M. Stephens @Amagee5M]

"For low back pain of all the treatments out there ... the best treatment is exercise." https://t.co/y0hTz9gbxN

[Angela M. Stephens @Amagee5M]

What it's like Living on a Plant-Based Diet for 1 Month #plantbased

[Angela M. Stephens @Amagee5M]

Here are some hidden dehydration symptoms and the treatment you should follow. #hydrate https://t.co/ru2M2EPQSP

[Angela M. Stephens @Amagee5M]

Doing something in a space that’s not set up for that activity usually doesn’t work. https://t.co/q8Zb6Hv5SV

[Angela M. Stephens @Amagee5M]

Want to try a #healthy diet? Eating smart is simple with this great advice: https://t.co/rqdGtk3GNv

[Angela M. Stephens @Amagee5M]

Raise your hand if a parent or an older caretaker of any kind has scolded you for not bundling up when temperatures drop. #virus https://t.co/l8RAKfRbuM

[Angela M. Stephens @Amagee5M]

Eating #healthy isn't all that difficult. Get enough veggies, cut back on sugars & make calories count. https://t.co/1sXORMfjMI