amaranth.journal

Notes on healthy living and creative cooking

[amaranth.journal @AmaranthJournal]

Oats contain a form of soluble fibre called beta-glucan which dissolves inside the digestive… https://t.co/XMMXhaWTXf

[amaranth.journal @AmaranthJournal]

A great place to stop for a scenic lunch. Not too shabby… https://t.co/sEjUbN14oG

[amaranth.journal @AmaranthJournal]

Taking some well earned time off in the Alps & testing new recipes on good friends and… https://t.co/DMvv2y8adD

[amaranth.journal @AmaranthJournal]

We found some delicious tiny wild raspberries on a walk in the Alps. So tasty that there are… https://t.co/DQbZeoa1ae

[amaranth.journal @AmaranthJournal]

Fresh figs contain a variety of minerals and vitamins in small quantities, but they are most… https://t.co/8GK7z0OXoz

[amaranth.journal @AmaranthJournal]

Wake up and smell the #roses
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#saturdaymorning#amaranthjournal#eatwell#summer#healthyrecipes https://t.co/PtLhKhZ6QI

[amaranth.journal @AmaranthJournal]

With 1 in 5 of us living with IBS, it's time to talk about the options available to manage the… https://t.co/AuT2raT8x5

[amaranth.journal @AmaranthJournal]

Addicted to Rhubarb Ice Cream Sandwiches by @gkstories - the perfect snack for a hot Summer's… https://t.co/M8P8iPZulp

[Kevin Whelan @ProfWhelan]

Switching to #vegetarian diet would reduce emissions by 31%, land use by 51% and water use by 37%. Dr Rosemary Green LSHTM

[Peter Collins @DrPFCollins]

Everything we eat both causes & prevents #cancer. Requires skilled interpretation #food #nutrition #dietetics #diet #RD #APD https://t.co/bLGY3LKuN2

[amaranth.journal @AmaranthJournal]

Sweet Potato Loaf & Super Seed Honey -
Grated sweet potatoes keep this loaf wonderfully light… https://t.co/FyprsTcJez

[amaranth.journal @AmaranthJournal]

In need of a little dressing inspiration? This one uses kiwi as the ⭐ ingredient. It's sweet,… https://t.co/1KHHI1ScTh

[amaranth.journal @AmaranthJournal]

Half an average size avocado which provides 115kcal and an array of micronutrients, including… https://t.co/rmV3jy3TgH

[Kevin Whelan @ProfWhelan]

(1) this isn't 'research' you published, it's your opinion
(2) @DrAseemMalhotra is most certainly not a diet expert
https://t.co/714lNCkoP6

[Heidi Staudacher PhD AdvAPD @hmstaudacher]

Further evidence for the benefit of wholegrains - don't cut/reduce unless clinically necessary! https://t.co/tmH822AvjS @peteevansnot https://t.co/ZPUws1uN5T

[Catherine Collins 💙 @RD_Catherine]

Views from @EFSA_EU on nitrates/nitrites
https://t.co/amp5mPbDha

[amaranth.journal @AmaranthJournal]

Be sure to read our latest interview with @ainecarlin a food blogger & writer on vegan cooking.… https://t.co/uNgKzUSPgg

[Áine Carlin @AineCarlin]

Loved doing this interview for @AmaranthJournal ... if you like food, you'll adore this site🌿#vegan #foodie https://t.co/Sshfqjpn44

[amaranth.journal @AmaranthJournal]

Aine Carlin is a food blogger & writer offering no nonsense advice & simple tips on vegan… https://t.co/aT0KTElNec

[amaranth.journal @AmaranthJournal]

April marks the start of the Broccoli season so why not treat yourself to a Sunday Chicken and… https://t.co/zpC9bl7QQa