Time-blocking kills decision fatigue. You wake up and don’t wonder should I study now or go to the gym first? The decision is already made. You just execute.
https://t.co/p1IYC3MjRt
There is a whole population of people waiting for permission to just do things
It could be from their boss, spouse, friends, or an internal voice
My recommendation:
Start today even if it’s a small step
Then wake up tomorrow and take the next step
Stacking days is the way