we should cater to everyone who has anxiety especially when they’re spiraling from overwhelming thoughts and feelings that they cannot control, just be a good human and be there for people👏🏼
I told my therapist that I let some things slide that bother me to “keep the peace” and he told me “that sounds nice, but you’re keeping the peace around you....what about the peace in you”
Now I just been saying whatever is on my mind.