Amplify Fitness Boston

A new gym in Boston. Personal Training and membership available. Strength, cardio, turf, and American Ninja Warrior obstacles. Fun as hell. Inclusive AF.

[Amplify Fitness Boston @AmplifyBoston]

@ShiriSpear @boston25 Was so beautiful I had to pull over to get a pic! 🤩

[Amplify Fitness Boston @AmplifyBoston]

And while we are busting fitness myths, here's one more. If you need anything to remove toxins from your body besides your liver and kidneys, please go see a doctor immediately, bestie ❤️

[Amplify Fitness Boston @AmplifyBoston]

#Fitness milestones that everyone tells you are super duper major important but really aren't (plus some better metrics to use instead):

🧵

[Amplify Fitness Boston @AmplifyBoston]

Weight as best health measure.

#Weight is one measure of health. But not the best. If you want one number? Try resting heart rate instead. RHR gives a great evaluation of the heart/body.

Still, one number is always only one number. Use many numbers for a complete picture 🖼

[Amplify Fitness Boston @AmplifyBoston]

A reminder we close at 12pm today! Enjoy your day off! 🎆

[Amplify Fitness Boston @AmplifyBoston]

https://t.co/vq7TjHBhk9

We're ready to help you finally figure it out. No BS. No sales pitches. No secret policies. Just a gym you love to use and a staff who loves to see you using it 😎

[Amplify Fitness Boston @AmplifyBoston]

Hey y'all, just a quick fist bump to everyone who works out today when they haven't worked out in a long time 👊

Here are 3 tips if you're just getting back into #fitness and #exercise:

[Amplify Fitness Boston @AmplifyBoston]

Time to stop limiting yourself, don't you think? ��🥰

[Amplify Fitness Boston @AmplifyBoston]

Tomorrow's hours are shortened for the holiday -- 7am to 5pm. Happy juneteenth! ✊️

[Amplify Fitness Boston @AmplifyBoston]

Our trainers know their stuff! Come experience the thousand other reasons to work out besides making yourself smaller. (Plus no aggressive sales pitches, no fees, no scary cancellation policies. Just a great place to exercise.)

😁

https://t.co/vq7TjHBhk9

[Amplify Fitness Boston @AmplifyBoston]

We asked our personal trainers

What's one thing you wish you learned about fitness sooner?

Their answers might surprise you 👀🧵

[Amplify Fitness Boston @AmplifyBoston]

"Weightlifting/strength training is the best-kept secret for changing your body composition!
Relatedly, that weightlifting doesn't make you huge unless you are actively following a program that calls for hugeness." 💪

-Paulina