Stress doesnโt stay contained. It spreads.
Meetings. Emails. Slack.
That tension you feel? Itโs stress contagion.
A 6-minute Less Stress, More Joy episode with one simple tool to stop the ripple.
๐ง Listen: https://t.co/BpTTYsXPKb
#Leadership#LessStressMoreJoy
Stress is inevitable, but burnout is not. I loved talking about how to 'Make Money Without Burning Out' with Travis Chappell on the Travis Makes Money podcast. Listen to the episode https://t.co/CVFTY3jpQt
#lessstressmorejoy#burnout#newpodcast#travismakesmoney
Want to be liked at work? Cancel a meeting.
Want to be REALLY liked at work? Cancel one scheduled for early Monday or late Friday.
It's basically the elementary school equivalent of handing out cupcakes. ๐ง