Amy McKay, CSCS, CES

Lover of squats and good food!

[👑💥 Serenity 💥👑 @polishprincessh]

💔 This is Emma Foltz. She is a hero.

Emma was a riding senior at Louisiana Tech and camp counselor at Camp Mystic.

When the water came rushing in, she helped save the lives of 14 girls, sacrificing her own in the process.

"She played an instrumental role in helping evacuate 14 of her campers to safety. Please join me in thanking Emma for all her hard work and bravery under immense pressure," said Louisiana Governor Jeff Landry.

Emma is among the many here in the Texas Hill Country who selflessly saved lives.

[Amy McKay, CSCS, CES @Amyfitchick]

@CMoore8944 God has a big plan for her!

[Amy McKay, CSCS, CES @Amyfitchick]

@IvankaNews_ A

[Amy McKay, CSCS, CES @Amyfitchick]

@DonaldJTNewsX A

[Amy McKay, CSCS, CES @Amyfitchick]

@realTrumpNewsX A

[Daily Stoic @dailystoic]

The ancient proverb is: “If you dwell with a lame man, you'll learn to limp.”

We become like the people we spend the most time with.

So it's key, Epictetus said, "to keep company only with those who uplift you, whose presence calls forth your best."

[Fixing Education @FixingEducation]

I’m a TEACHER...which means I’m ALSO a...
•Therapist 🛋️
•Computer Tech
•Mentor
•Parent
•Counselor
•Nurse
•IT Expert
•Detective 👨🏻‍✈️
•Interior Decorator
•Event Planner
•Cheerleader
•Coach
•Referee
•Comedian 😜
Reply with more 👇

[Dr. James Hurley @TarletonPrez]

Hot cocoa, cookies, and the Happiest of Birthdays for Kiara and Axel. Oh, and no power at the moment, but we are having great fun @TarletonState! 💜☕️🍪

[Amy McKay, CSCS, CES @Amyfitchick]

@TarletonPrez @TarletonState This is why I love TSU!

[Amy McKay, CSCS, CES @Amyfitchick]

@GKELLY_DST @ACUFirestorm @DST_Arizona Proud of you! BDE!!

[Amy McKay, CSCS, CES @Amyfitchick]

This is my brilliant cousin, Blake. Please let this be a lesson of love and a pathway for change in mental health treatment. https://t.co/XLqO9SqiKY

[Amy McKay, CSCS, CES @Amyfitchick]

@CarlosNYT And, I was blessed to call him my cousin. Hearts are breaking in Texas tonight, as well. Thank you for the kind words.

[Cary Kelly @CaryKelly11]

How to ruin butter. 🤢

[Amy McKay, CSCS, CES @Amyfitchick]

@dailystoic These are the exact words that I needed to hear today!

[Dr. James Hurley @TarletonPrez]

Orientation #3 is underway here @TarletonState and what an incredible #classof2026 heading our way. The largest, most diverse and academically prepared class in our 122 year history. TTM’s, Purple Poo, and Blay brought the energy this morning! 💜 #BleedPurple #Texans

[Amy McKay, CSCS, CES @Amyfitchick]

@US_TRANSCOM @CashMcKay @USDOT @DOTMARAD @MSCSealift Very cool!

[USTRANSCOM @US_TRANSCOM]

The National Defense Reserve Fleet also includes the military-focused Ready Reserve Force and facilitates vessel loans, donations, and disposals, as well as artifact management and merchant marine training. #TogetherWeDeliver @USDOT @DOTMARAD @MSCSealift

[Amy McKay, CSCS, CES @Amyfitchick]

https://t.co/4BOzMGEtDd @SenTedCruz Please support @usmma and their mission. This Federal Service Academy should have a bit of priority over SMAs.

[Tarleton Revive Wellness @TarletonRevived]

We know it’s the Best Day Ever when 53 Revive Wellness fans walk over to Wisdom Gym to pick up their @BOMBAS socks & motivational calendars! @TarletonPrez @Amyfitchick #MondayMotivation #calendar #employeebenefits #impact

[Amy McKay, CSCS, CES @Amyfitchick]

@TarletonPrez Beautiful people!