Amy Tyre

[Amy Tyre @AmyTyre1]

I’ve been absolutely terrified every moment of my life and I’ve never let it keep me from doing a single thing that I wanted to do.
— Georgia O’Keeffe https://t.co/ESReFISgF1

[Amy Tyre @AmyTyre1]

Exciting news! I was just featured on #IgnitionPoint – a podcast for ambitious young professionals and aspiring leaders. I shared my point of view on why and how you can shift to showing gratitude! You can listen to the full episode here - https://t.co/96NLoCDXBy

[Amy Tyre @AmyTyre1]

“Yoga for Awakening Joy” can help you rest, restore and gain the clarity and energy to move forward. Today 11:35-1:25pm at the j... everyone welcome. Call 480-483-7121 https://t.co/68kLw1vmnc

[Amy Tyre @AmyTyre1]

Tree hugger https://t.co/i176vjMsQH

[Amy Tyre @AmyTyre1]

Next opportunity Sunday 10/13 11:30-1:30. still a few spots left. People keep asking me - yes you can come to just one, two or all three sessions . And it’s not all physical practice - it’s about 40 min all levels… https://t.co/0ZIOnxZ6Cc

[Amy Tyre @AmyTyre1]

Yoga for Awakening Joy is back this fall, 1 Sunday a month for 3 months. It's a wonderful sequence of practices to lift your energy & mood, calm your mind and allow joy within to shine through. No experience necessary. Space is limited so call to register. Dates and times below.

[Amy Tyre @AmyTyre1]

Definition of self-possessed is: 'having or showing control of one's feelings, behavior, etc.; composed; poised.'

https://t.co/ADQv5c6AEy

What if we could be self possessed? Yesterday someone asked me how. The short answer: uninterrupted yoga practice on and off the mat.