ZangPT

Fellowship trained PT. PITT alumni. DPT. Daddy to a tiny dancing princess. Runner for life. #zangpt

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5 Star: Malwa M. "Hello everyone am so overwhelmed with joy all thanks to Dr KUTA https://t.co/WcePvrpEGN husband..."

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5 Star: Carolyn B. "Andrew helped a family member with chronic headaches by
methodically evaluating..."

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5 Star: Dustin M. "I saw Dr. Zang last year for after a back injury at the gym. He was so kind,..."

[ZangPT @AMZangDPT]

Too many medications can cause problems. Talk to your doctor about potential side effects and negative drug interactions

[ZangPT @AMZangDPT]

Check out this option to enhance your core balance involving both your arms and legs. https://t.co/D7Tqka0jyj

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Medication side effects can cause major issues. Did you know more than 3 prescription meds can be related to falls risk in aging adults? https://t.co/jKTvinVuZ2

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Shoulder impingement is common. The good news is it responds well to treatment. https://t.co/W7ip776jH1

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Grip strength appears to be a prognostic factor related to aging. https://t.co/cgya8ykW2W

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Feel those pec muscles need a good stretch but just can’t seem to find the right stretch? Try this one using a foam roller https://t.co/BbcdJjuRcA

[ZangPT @AMZangDPT]

Wrist, forearm, and hand strength are important. Make sure to keep those hands strong to accomplish daily activities. https://t.co/gWPf53XqZM

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Do Injections solve shoulder pain? The pain may go away but the issue will likely remain if untreated. https://t.co/WQ3EpqsmWp

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Why do many struggle with neck pain? More than just posture is often involved. https://t.co/I6QmTJ8GkS

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Looking for a way to improve the strength of the back of neck muscles and work the upper body control at the same time? Check this one out https://t.co/g8KfOTOsh6

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Breaking through the love-hate thing with exercise can be challenging. https://t.co/9iss8iCBYo

[ZangPT @AMZangDPT]

Just what is the best pillow for neck pain? The answer may or may not surprise you. https://t.co/sexxIes95D

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Study suggests it takes > 1 year to regain full strength after a hip replacement. https://t.co/PyiaqAFuXZ

[ZangPT @AMZangDPT]

Having difficulty rising up from the floor. Completing this exercise will assist in building the necessary strength to get up from the floor https://t.co/a8ySPtjII8

[ZangPT @AMZangDPT]

Arthritis happens with age, but it does not have to impact your quality of life. An active approach can reduce its impact. https://t.co/79FL3mCtau

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Do you feel hunched over your computer? Time to address that concern before aches or pains develop https://t.co/jVtWbnv4kj

[ZangPT @AMZangDPT]

PNF training can be helpful in reducing low back pain. https://t.co/YPj1yOMRHu