@aporia9n@Vertok55 My grandparents, my parents and I are all from Madrid. Unfortunately, everything that once defined what it meant to be madrileño has been fading away for generations, especially in recent years. I can’t say if we’re heading toward something better or worse, but the change is sure
@otpcaliste@NIVYrex Así está perfecta pero tendrás que mirar bien el orden de los ejercicios del día de pecho. Se suelen poner los primeros los que son de grupos musculares grandes pero ten en cuenta que llegarás a los últimos con bastante fatiga. Ordénalos en función de los que quieras priorizar
@VSpeedd pushing until you get resi which does not help you at all but only help your friends to catchup does not feel good. Neither does pushing your key 2 hours to deplete it first pull in 1 min - resi may help to get not good players to higher keys tho