Andrea Bednar

Founder, Working with people committed to evolving. Elite Executive Performance Coaching, Leadership Development, High-Performance programs

[Andrea Bednar @andreabednar]

@SuzanneFrindt Looking forward to this conversation! Thanks for having me @SuzanneFrindt

[Suzanne Mayo Frindt @SuzanneFrindt]

Our next "Imagining in Action" online conversation is on Friday, June 24th, 9:30am-10:30amPDT & it features @andreabednar speaking on "Immunity to Change." https://t.co/rWe2FKPLCr

[Andrea Bednar @andreabednar]

What are you doing to nurture and grow your skills, your gifts, and your talents? We need you to be expanding yourself, now.

#success #leadershipdevelopment #consciousleadership #inspiration #consciousbusiness

[Andrea Bednar @andreabednar]

The business world is always evolving, and as professionals, we have to change with it. It is imperative that we spend time sharpening and developing our skillset.

What area are you interested in working on? Reach out to me, let's chat.

[Andrea Bednar @andreabednar]

Changing our perception of failure grants us the opportunity for growth as individuals and professionals. By changing our outlook, we can change (and decide) how we react to failure and disappointment.

[Andrea Bednar @andreabednar]

What is one area of growth you'd like to see for your team? What outcome do you want from that growth?

How are you getting there?

[Andrea Bednar @andreabednar]

What are you doing to create balance?⚖

[Andrea Bednar @andreabednar]

Join me on March 17th @ 6:30 PM for a Free webshop (webinar + workshop) as we investigate the "TOO MUCH" experience. Which happens to all of us. What do you do when you hit the "Too Much" wall?

Sign up today: https://t.co/FIhrCld2Tv

[Andrea Bednar @andreabednar]

I'm discussing “QnA Self-Care: Exploring Vulnerability in Leadership” with @sophia_hage and Metta Murdaya. Today, Feb 26 at 8:00 AM CST on @joinclubhouse. Join us! https://t.co/m7KSHSaCyZ

[Andrea Bednar @andreabednar]

Want more of https://t.co/LhPofdIXdA?

Subscribe to our newsletter to receive tips, tricks, and special offers right to your inbox! 💌

[Andrea Bednar @andreabednar]

I notice that I hold my breath when I am anxious or upset. I find that breathwork helps to recenter and refocus my energy and puts any anxiety to rest.

What are your practices do you have for anxiety or upset? What do you notice when you do those practices?

[Andrea Bednar @andreabednar]

Have you ever taken on a practice for 30-days?

If so, what was it, and what was your experience with consistently keeping up with your practice?

[Andrea Bednar @andreabednar]

Bring your curiosity and consciousness to learning about the Mastering Small Changes for Big Results Program. Find out if it's for you.

https://t.co/sSUMarwfq4

[Andrea Bednar @andreabednar]

Want to produce some magic in your life? Join the Mastering Small Changes for Big Results program.

Join now. Don't wait to experience your Magic. 🔮

https://t.co/YAGgjGIvNd

[Andrea Bednar @andreabednar]

What is the most stressful thing a human can experience?

(...Here're some ideas for when you run up against this!)

Read More
https://t.co/16SrbOj9bD

[Andrea Bednar @andreabednar]

One of our participants in the Mastering Small Changes program created a small practice of incorporating a full plate of veggies into her diet 4 days a week.
As a result.......
DRUMROLL 🎤
She lost 15 lbs in 2 mo!
Make health your intention. Join now!
https://t.co/sSUMarwfq4

[Andrea Bednar @andreabednar]

💞❤What are your plans for this weekend?❤💞
#valentinesday #loveisintheair

[Andrea Bednar @andreabednar]

What practice could you take on to strengthen your relationship with your significant other?

I'd like to invite you to my Relationship Webinar TONIGHT at 6:30PM to Explore expanding all of the relationships in your life!
https://t.co/dANlMqGtLa

[Andrea Bednar @andreabednar]

How effective are you & your team at delivering results? Do you have practices or actions? Hold each other to account? Communication that's straight & effective? Message me to create a team of Mastering Small Changers & get big results together!! https://t.co/sSUMarwfq4

[Andrea Bednar @andreabednar]

I always tell my #SmallChangers that the most effective practices are always within your Goldilocks Zone - practices that are just right.

Working in your Goldilocks Zone can create everlasting changes in BIG ways.

To learn more: https://t.co/TjWYzZR1qR