Andy Prior PT

Personal Training & Nutrition, group training at Marriotts Sports Active, #weightloss #fitness #marathon #running #26.2

[Andy Prior PT @Andyprior68]

@SharonStevenage I think the problem is the response rate SBC achieved - at 17% it’s woeful and not representative - the 80% response gained by residents is far more reflective. We would love to engage to find a solution for all but at the moment the only solution SBC have offered is high court.

[Andy Prior PT @Andyprior68]

@drackers Sure would, they need a boost atm and would really feel privileged to play at the ground.

[Andy Prior PT @Andyprior68]

@drackers had an interesting question asked last night, why don’t Stevenage FC ladies play at the Lamex when season ticket holders get free entry to watch them? Couldn’t they play their Sunday matches at home instead to Letchworth? #AskingForAFriend

[Andy Prior PT @Andyprior68]

Facing your fears and getting out of your comfort zone is something people struggle with. You might have a very good reason for being afraid, but it also might be a limiting belief which stops you from moving... https://t.co/rDfURHmMHp

[Andy Prior PT @Andyprior68]

Shoulder rehab underway, hopefully close to getting back to being pain free in the very near future.

#rehab #massage #sportsinjury #musclepain #sprain #strain #healing https://t.co/FW2ch8CiEE

[Andy Prior PT @Andyprior68]

Just catching up with all the clients news from the weekend.

Lots of firsts - 20+ miles for a number of clients for the first time

5k PB for Vicky Archer over 2 minutes taken off
20 mile PB for Ed Hare - 14... https://t.co/O5IX4C4t9p

[Andy Prior PT @Andyprior68]

Some people are scared of change, whilst others grasp it with both hands.

But to grow you first have to think you can, which is often the hardest part of the change process.

By breaking the... https://t.co/Ce2IXQbMwj

[Andy Prior PT @Andyprior68]

Today it’s all about PANCAKES!!!!!
#pancakeday #flipping #personaltrainer #stevenage #hertfordshire https://t.co/Finp0Cfzb3

[Andy Prior PT @Andyprior68]

I am so proud of what these two have achieved 😊

Jenny finished 3rd in the age graded long distance championships.

This year Claire has finished third in the Open short and long championships and won most... https://t.co/RABlShu7WD

[Andy Prior PT @Andyprior68]

Good work Mr S - a brilliant response 👍 https://t.co/DCYZoKYpaM

[Andy Prior PT @Andyprior68]

8am tomorrow morning, just £5 a session, a perfect Park Run warm up

#parkrunstevenage #stevenage #personaltrainer #bootcamp #indoors https://t.co/QRU9rInYG8

[Andy Prior PT @Andyprior68]

7am Spin tomorrow - can’t wait to get some speed into my legs 😊

#spinning #indoorcycling #personaltrainer #stevenage

[Andy Prior PT @Andyprior68]

@247homerescue Unless you need to get your boiler repaired by your company

[Andy Prior PT @Andyprior68]

@247homerescue ‘we help, we repair, we care’ absolute rubbish - you pass yourselves off as a boiler insurance scheme when you are actually scamming people - avoid this company their plans are not worth the paper they are written on #scam #verydisatisfied please RT

[Andy Prior PT @Andyprior68]

Just me and Henry training shoulders this morning - will be out in no time.....
#nofaffing #shoulderworkout #personaltrainer https://t.co/xpdZsqK4JR

[Andy Prior PT @Andyprior68]

Luckily Fitcamp starts at 7am so there is no excuses at all 😉

#bootcamp #stevenage #fitness #7am #hertfordshire https://t.co/Z2tiC7k25a

[Andy Prior PT @Andyprior68]

Tomorrow 8am Fitcamp
Indoors in the dry & warm
Rumour has it Simon Jackson is coming to play......
#stevenage #bootcamp #indoors #parkrunstevenage

[Andy Prior PT @Andyprior68]

Great chat in Fitcamp this morning about the varied use of herbs, so glad fitness can be laughter and not just hardwork, although I’m avoiding home grown parsley for a bit 😱
#stevenage #bootcamp #laughter #parsley

[Andy Prior PT @Andyprior68]

Outdoor Bootcamp in the snow?
Think I’ll stay indoors 👍
Friday 7am Fitcamp

#bootxamp #stevenage #indoors #warmer #nohypothermia https://t.co/S871rTpcJa

[Andy Prior PT @Andyprior68]

Awesome Fitcamp this morning, just a fiver before Park Run - only problem we were full this morning at 24 😊
#parkrun #strength #conditioning #stevenage #fun #lotsofplanks https://t.co/hkUhAlH7uE