Athletes in Motion

Providing customized full time, part time, and remote sport specific training programs for student athletes of all ages #playerdevelopment #training #athlete

[Athletes in Motion @Angels_AIM]

Looking for full time, part time, or remote sport-specific training? Visit our website at https://t.co/pvhRfQnFIx to get started. We are excited to announce Athletes in Motion has implemented the use of ground breaking human performance software that allows us to manage

[Athletes in Motion @Angels_AIM]

prevent injury, and reduce muscle soreness. If done correctly and diligently, dynamic movement patterns will help keep you on the field. #athlete #injuryprevention

[Athletes in Motion @Angels_AIM]

After a long school season and intense summer season, the body is fatigued which can lead to injury. Dynamic exercises are a great tool and should be utilized on a daily basis to stay healthy. In addition to improving performance, dynamic warm ups promote blood flow, help

[Athletes in Motion @Angels_AIM]

Welcome to the 90 MPH club kid! @jeshleman_20 started training as a pitcher in the fall of 2019 throwing 77-79. Now, 2 years later he lives in the upper 80s with command of 2 plus off speed pitches. @HamCollBaseball found a gem! #90mphclub

[Tonight In Baseball - Suburban Philly Area @TNIBaseballSPA]

👀You have to see Jack Pachella in action. This ‘22 grad can play. He was awarded MainLine Athlete of the Week this season. The ball that was hit Saturday was #MLB style wooden bat #GoneForEver
#StudentAthlete @PaPrepLive @PGordonPBR #summerball #hardworkpaysoff

[Athletes in Motion @Angels_AIM]

In the first week of the season uncommitted ‘22 grad Jack Pachella of @RadnorBaseball has shown consistent pop, including this double in the gap as well as a long home run at @centenaryuniversity which may still be traveling! Keep working!! #athlete @TNIBaseballSPA

[Athletes in Motion @Angels_AIM]

This week is your last chance to sign up for our player development summer camp! Take control of your training and see progress like you’ve never seen before. #baseball #training #summerball @TNIBaseballSPA

[Athletes in Motion @Angels_AIM]

This is the last call for registration forms for this summers player development camp! We start up next week and are extremely excited to watch each and every player’s growth over the next 2 months. DM us or email at [email protected] #playerdevelopment #summerbaseball

[Athletes in Motion @Angels_AIM]

Controlled & explosive movements are key when it comes to any task on a baseball field. Dj Dickson crushed his KPA program this past winter which has shown massive results this spring! Looking forward to following his college career at @UVAWiseBaseball #baseballtraining

[Athletes in Motion @Angels_AIM]

pitcher must have his own internal rhythm established. #pitchingdrills #rhythm #athleticism

[Athletes in Motion @Angels_AIM]

Warming up with a quick “chop step” is a great way for a pitcher to establish his rhythm and feel. Pitching out of the wind up is very similar. There’s not much data to show that throwing out of the windup adds any velocity to a pitch. However, it can effectively promote

[Athletes in Motion @Angels_AIM]

athleticism and rhythm. (as long as he isn’t sacrificing body control) @STR0 talks about how pitching is like a dance. In that dance, it is the pitchers job to be a terrible dance partner by breaking up the hitters rhythm. But first, in order to disrupt a hitters rhythm, the

[Tonight In Baseball - Suburban Philly Area @TNIBaseballSPA]

Summer Development Opportunity
#SPABaseball

[Athletes in Motion @Angels_AIM]

Looking to take your performance to the next level this summer? Contact us about joining our player development program which provides personalized work out routines, position specific training & more. DM us or email at [email protected] for a sign up sheet #playerdevelopment

[John DeBrigida @IamJohnD2]

Sunday morning workouts @ryanmooreconshy 💪❤️⚾️ @TNIBaseballSPA @PWHSBaseball

[Patrick Gordon @PGordonPBR]

Some local travel/showcase programs, facilities, and academies to check out #FF:
@Angels_AIM
@Rake_Baseball
@AllStarBaseball
@BaseballUPhilly
@Scanzanosports
@Banditsball
@TSEQuakertown
@WhizKidsBB
@PBT_BellRingers
@angelsbbculture
@PBRPennsylvania

[Athletes in Motion @Angels_AIM]

As a catcher, you’re in charge of setting the tone for the defense. All eyes are on you every single play. One lapse in effort/ energy and you can deflate your team very quickly. Are you prepared to take command of your squad? #Baseballisback

[Athletes in Motion @Angels_AIM]

In any aspect of life, obstacles are inevitable. Whenever you feel like you’ve hit the wall, look for the door knob on the wall. More from our investment level thinking coming soon! #motivation #lifelessons

[Dan Cevette @DanCevette]

Amateur Pitchers

If you can't throw your FB for a strike a minimum of 60% of the time, then why do you have 4 pitches?

Master your FB first ☝✊

[Athletes in Motion @Angels_AIM]

thoracic rotation which negatively impacted his shoulder’s range of motion. We designed a program to fit Chris’s needs and now 4 months later he can confidently throw pain-free. Take training into your own hands by contacting us for your own personal KPA. #injuryprevention #rom

[Athletes in Motion @Angels_AIM]

Every athlete is different so don’t play the guessing game when it comes to injuries. Chris has had a history of arm issues in the past, however, this year his arm feels better than ever. After his kinetic performance assessment in the fall we identified that he had very limited