Chris

Dad, runner, cyclist, idiot 🏃🏻‍♂️Half Marathon: 69:58. Marathon: 2:28:49

[Chris @AngleseyRunner]

@Kloppholic As good as he is, with his injury record Allison should be the one to leave.

[Chris @AngleseyRunner]

@podium5k @LydiardsWay Me logging into the twitter tomorrow night 👀

[Chris @AngleseyRunner]

@TomBosworth @RunningCheshire Wrexham Half 👌

[Chris @AngleseyRunner]

@DaveOCKOP If Southgate had played him a bit more, he might still be in the job!

[Chris @AngleseyRunner]

@Gazzarino10 To be fair, with all the drugs in the world I couldn’t get anywhere close to that time, so definitely kudos!

[Chris @AngleseyRunner]

@runliftrunlift When they are reasonably prices, I generally buy them to support the photographer. If it’s a company selling a single download for £30 I’d rather not!

[Gary Neville @GNev2]

I don’t post much anymore but feel the need to on this subject. Please don’t be fooled by the scaremongering regarding the independent regulator and England losing tournaments. They will do anything to stop it coming in and are happy to create misinformation and apply soft power in the right places in the meantime. The Regulator will have no impact at all on the quality of the Premier League yet will importantly protect the wider game and pyramid. England will also not lose hosting tournaments, but even if they did it’s more important that we protect the entirety of English club football than getting a tournament every 50 years.

[Chris @AngleseyRunner]

1st place at the Abersoch Half Marathon 🍾
.
A tough course, brutal headwind, and a week sidelined to injury, so really happy with that one!
@VeganRunnersUK

[Alkoholfreiday @Alkoholfreiday]

HERE WE GO AGAIN!!!!
#Freiday #Giveaway #Competition #Alkoholfrei
Simply repost for your chance to #win
Come back at 5pm(ish) to find out if you are the lucky winner!!!

[Chris @AngleseyRunner]

You’ve got this @MountainRoche 👊

[Leadville Race Series @LTRaceSeries]

Through Twin Lakes inbound (mile 62) David Roche extends his lead to 14 minutes. Macdonald to follow. Another 14 minutes behind Macdonald sits Will Murray.

Ryan Montgomery sits 4th overall and leads non-binary.

[Steve Magness @stevemagness]

An inside look at the physiology of elite performance.

A lactate test on Olympic Marathon 4th placer, Emile Cairess.

What's going on here? Let's break it down.

[Chris @AngleseyRunner]

Noah Lyles comes out of the tunnel like a 2 year old who’s finally been let out into the garden after a rainy morning.

[Jake Marsh @JakeMarsh18]

He didn’t win, but chills seeing Noah Lyles come out of the tunnel for the 200M. Wow.

#Athletics #Olympics

[Chris @AngleseyRunner]

When you have to think about what your surname is at registration.

#Paris2024

[Chris @AngleseyRunner]

What a finish. Absolutely outstanding 👏

[Team GB @TeamGB]

Unbe-YEE-vable!!

Alex Yee, Olympic triathlon champion!

#Paris2024

[Chris @AngleseyRunner]

Is this what magic mushrooms feels like? #Paris2024

[Chris @AngleseyRunner]

@Gazzarino10 Not at all. I never said slower runners can’t be coaches. I’m saying that just because someone has X amount of followers, it doesn’t mean that they have that kind of experience. They might, which is fair enough.

[Chris @AngleseyRunner]

Top of the group, and Southgate hasn’t given the top teams any clues about his tactics or ideas to get the best out of the team.

…He does have tactics and ideas right?

…Right?

[Stuart (not) William @stu_will_i_am]

Come on England 🤣😂🤣