Ankit Agarwal

Building — upload your blood work, tells you the 3 things to fix | 0-1 Growth | ex-Uber India, Ogilvy

[Ankit Agarwal @Ankit_A]

@web3cook for me, nothing grew my calves better than calf raises. obviously everything else helps but calf raises have been instrumental for me.

[Ankit Agarwal @Ankit_A]

C, D, E - anything but A or B please :D

[Ravi Handa @ravihanda]

A or B 😁

[Ankit Agarwal @Ankit_A]

Spoke too soon!

The darn workflow sent a plain text email out of nowhere so now obviously i wont even have any click throughs to track :-(

[Ankit Agarwal @Ankit_A]

Took a few turns but finally getting Claude to automate the outbound email for https://t.co/mEO7jr2stE to start working.

The most PITA has to get the content right. Still early days, but i think the content writing is in a good place now

[Ankit Agarwal @Ankit_A]

still small batches, had a few issues sending plain text emails which didnt get tracked but this is pure cold outbound so i will take good open rates, click throughs to optimize next but are even notorious to track

[Ankit Agarwal @Ankit_A]

Took a few turns but finally getting Claude to automate the outbound email for https://t.co/mEO7jr2stE to start working.

The most PITA has to get the content right. Still early days, but i think the content writing is in a good place now

[Ankit Agarwal @Ankit_A]

If you have TSH above 2.5, Free T4 in the lower third of its range, and symptoms: ask your doctor for Free T3 and anti-TPO antibodies.

A standard panel skips both.

Everything about TSH zones → https://t.co/NE8Nfztz2v

[Ankit Agarwal @Ankit_A]

TSH of 3.8 mIU/L passes every lab's reference range.

It's also the level where fatigue, cold hands, and brain fog start showing up in otherwise healthy people.

The range goes to 4.5.

[Ankit Agarwal @Ankit_A]

The National Academy of Clinical Biochemistry proposed 0.4–2.5 mIU/L as the normal TSH range in 2002. Their healthy volunteer pool showed 95% fell in that band.

Most labs never adopted the change. The upper limit still sits at 4.5.

[Ankit Agarwal @Ankit_A]

was too lazy to get get water so took my magnesium with diet coke instead. Should be interesting to look at my sleep score tomorow morning

[Ankit Agarwal @Ankit_A]

What each of these markers means and where you want to be → https://t.co/TUZ4QlcMJN

[Ankit Agarwal @Ankit_A]

Two ways to measure blood sugar. One is on almost every annual panel. One almost never is.

The missing test tells you more.

[Ankit Agarwal @Ankit_A]

Fasting insulin is the test almost no standard panel includes.

Normal glucose + normal HbA1c can coexist with rising fasting insulin for years. Insulin resistance shows in insulin before glucose.

By the time glucose is flagged, insulin resistance has been building for years.

[Ankit Agarwal @Ankit_A]

Started building https://t.co/mEO7jr2stE on a very similar idea. Get blood work in and then eventually pipes to all possible wearable tech to not just tell you what is not working but also pair if the changes are leading to progress

Great that the idea is being built

[Raghav @lifeofraghav19]

Today we're opening the Founders Edition waitlist.

First 1,000 members. Free during early access. Numbered spots.

If your health data has ever felt like noise:

https://t.co/zlvWPDc2LW

[Ankit Agarwal @Ankit_A]

This is pretty insane! I obviously knew it was coming from an AI tool but still didn’t very AI

Obviously the story telling/script matters which i think makes this much much better to consume

[Invideo @invideoOfficial]

We just made the Microdrama production pipeline 5X faster.
The game with microdramas is shipping enough of your scripts FAST, to find your winner as quickly as possible.

So we built a workflow inside Agent One that changes how studios and agencies staff, budget, and ship a microdrama series.

A full breakdown is live on YouTube (and coming to X soon).

↓ Go binge all the 10 episodes below!

[Ankit Agarwal @Ankit_A]

https://t.co/mEO7jr1UE6

[Ankit Agarwal @Ankit_A]

Reference ranges are calculated from people who went to get blood tests.

Think about who goes to get blood tests.

[Ankit Agarwal @Ankit_A]

There's a gap between "not sick" and "optimized." Blood tests can show you exactly where you sit.

Most people never find out because nobody reads the results that way.