Annya Stephens-Boal

Reiki Master, Holistic Practitioner, Hypnotherapist. Patient Services & Helpline Lead @ Thrombosis UK. Lover of jive, dogs, & VDubs. All opinions are my own.

[Roopen Arya @AryaRoopen]

How do anticoagulants impact menstrual bleeding and quality of life? - The PERIOD study https://t.co/Q0xMa5Pdbf
Important considerations when starting anticoagulants in menstruating women. @ThrombosisUK @thrombosisday @isth @LaraNRoberts1 @bhwords @MiddeldorpS @connors_md

[Annya Stephens-Boal @AnnyaSB]

Slowing down doesn't equate to quitting 🙏

[Tiny Buddha @tinybuddha]

You have permission to rest. You are not responsible for fixing everything that is broken. You do not have to try to make everyone happy. For now, take time for you. It's time to replenish.

[Annya Stephens-Boal @AnnyaSB]

@bhwords Enjoy B, and keep spreading the life saving word 🙏

[Annya Stephens-Boal @AnnyaSB]

@Online_Courses What a great tool! I love this 👍

[Annya Stephens-Boal @AnnyaSB]

I love this!

[Centre Of Excellence @Online_Courses]

Have you ever heard of the six hat solution? 👒🎩

#ThoughtOfTheDay #advice #thinking #solution #openmind #openminded

[Tiny Buddha @tinybuddha]

"Maybe it’s not about deciding who needs extra kindness, but knowing everyone does.” ~Sophia Joan Short

[UK Reiki Federation @UKReikiFed]

Reflecting on the Cycles of Re-discovery - Sat 10 Dec 7pm - with Susan & Paul Mitchell

Zoom link for our members:
https://t.co/XgDm0G0igx

Meeting ID: 845 2632 2809 Passcode: 441217

For further session information visit https://t.co/C0akr8pn2h

#ReikiTeachings #ReikiCommunity

[Annya Stephens-Boal @AnnyaSB]

And often, that is not a bad thing either 🥰

[Tiny Buddha @tinybuddha]

Sometimes you have to accept the fact that certain things will never go back to how they used to be.

[Annya Stephens-Boal @AnnyaSB]

For all you creative types out there, why not give it a go!

[Thrombosis UK @ThrombosisUK]

Logo #Competition Time!
The newly established UK #Thrombosis #Research Network needs YOUR help! To launch we need an inspiring logo!
Could you design an eye-catching logo & be part of helping to make a difference to understanding #VTE? Email [email protected] for full details

[Annya Stephens-Boal @AnnyaSB]

@tinybuddha Yes! It's fine and proper to say no to support your wellbeing 👍

[Action for Happiness @actionhappiness]

You can be a kind person with a good heart and still say no

Image: https://t.co/82dK6QJMxW

[Annya Stephens-Boal @AnnyaSB]

@MartinSLewis No. I work for a small charity and get no "extras" in terms of discounts etc at all. Indeed, I haven't even had a pay rise for the past three years!

[Annya Stephens-Boal @AnnyaSB]

Isn't this just the most beautiful ting? You have to love nature 🙏

[Annya Stephens-Boal @AnnyaSB]

@SimonNoble I would laugh @SimonNoble , but I suspect there will be little for me as a mere mortal to laugh about 🙄 Thanks for the giggle with the photo mind, you are a tonic 😍

[Action for Happiness @actionhappiness]

Your kindness should always include yourself too 🌈💕

Image: https://t.co/uilk9W3pJJ

[Centre Of Excellence @Online_Courses]

📣 Here are ten things you should NEVER apologise for. Only say 'sorry' when 'sorry' is required.

#advice #wednesdaywisdom #sorrynotsorry #lifelessons #lifeadvice

[Annya Stephens-Boal @AnnyaSB]

Just had to share this on a grey and drizzly morning 🤣🤣

[Action for Happiness @actionhappiness]

Self-care isn't selfish. It's essential ❤️‍🩹

https://t.co/XI7fXls2Nj #SelfCareWeek

[Annya Stephens-Boal @AnnyaSB]

@MartinSLewis West Wales Poundies Rescue. They pull dogs that are due to be euthanised having served their 7 days in the pound then rehabilitate and rehome them. Amazing work. It's not the dog's fault, it is ours, for abandoning them but they end up paying with their lives :-( Thank you 🙏

[Action for Happiness @actionhappiness]

Kindness improves our mental health, gives us healthier hearts and brings us close together 💕
#WorldKindnessDay