Nevada ANS

[Nevada ANS @ANSnevada]

@cubsactivities Excellent season Joven! Congrats!

[Nevada ANS @ANSnevada]

@cubsactivities Very proud of you Lucas! Congrats!

[Nevada ANS @ANSnevada]

@cubsactivities Well done Jack Cahill! You’re a great leader on and off the field!

[Nevada ANS @ANSnevada]

@cubsactivities Congrats Anthony!

[Nevada ANS @ANSnevada]

@cubsactivities Congrats Sammy! We are proud of you!

[Nevada ANS @ANSnevada]

@cubsactivities Congrats! Hard work pays off...let success be your noise!

[Nevada ANS @ANSnevada]

@cubsactivities Congrats Andrew! Well done!

[Nevada ANS @ANSnevada]

@cubsactivities Congrats Kody! Earned never given.

[Nevada ANS @ANSnevada]

@cubsactivities What a huge honor Alec! We’ve seen you diligently work towards your goals this season and you have improved immensely since we began first working with you. You should feel accomplished and proud! Congrats!

[Nevada ANS @ANSnevada]

@cubsactivities Your hard work over the past two years has been an inspiration! You put in the time and effort and it definitely paid off. We are very proud of you...you have proved that gains and progress starts in the weightroom and working on speed and agility. Congrats!

[Nevada ANS @ANSnevada]

52” box jump for height! Way to go @DylanJensen20! #fasterstronger #explosiveness #NevadaCubPride

[Nevada ANS @ANSnevada]

Reminder: there is no ANS today! See you Tuesday-Thursday 3:45-5 p.m! #ANS #nobaddays #weightlifting #speed #agility

[Nevada ANS @ANSnevada]

Out of season athletes have returned and new faces as well. Great job on this back squat Brock! #ANS #NevadaCubPride #nobaddays

[Nevada ANS @ANSnevada]

Regular ANS programming begins today and as a reminder is Monday-Thursday 3:45-5 pm. We welcome any out of season athletes as well as any new faces who would like to improve their overall health and fitness! See you this afternoon! #ANS #NevadaCubPride #trainingforlife

[Nevada ANS @ANSnevada]

We have coached the seniors for 3 years in the weight room who will take the field tonight; who grinded both in/out of season to improve. There has been growth in these young men in their lifting numbers, but more importantly in their depth of character. #gogetit #cubs #ANS

[Nevada ANS @ANSnevada]

This week ANS is Monday-Thursday 3:45-5 pm. This is the final week to max out and earn your poundage club t-shirts! Get up in the weightroom to max out, or re-test a lift! #NevadaCubPride #ANS #strengthandspeed #speedandstrength

[Nevada ANS @ANSnevada]

Regular ANS hours will commence next week Monday-Thursday 3:45-5 pm. Please pass this along! Thank you! #NevadaCubPride #ANS #strongisalwaysinstyle

[Nevada ANS @ANSnevada]

Welcome @mikaylalong16 and @KacieRewerts to the 500 pound club ladies! Also, shout out to @addivorm for upholding the deadlift weightroom record among current ladies and for joining the 600# club! #NevadaCubPride #ANS #ladieswholift

[Nevada ANS @ANSnevada]

Welcome to the 1000# club @jcahill_5 @Jakestrott @sjabraham4_ Lucas Rogers and Masen Hapes to the 1200# club! We hope to welcome some others over the next few weeks! You earned your “Iron Doesn’t Lie” t-shirt. #ANS #NevadaCubPride

[Nevada ANS @ANSnevada]

@cubsactivities

[Nevada ANS @ANSnevada]

Coming in HOT! Time to work because “The Iron Never Lies.”
The ARENA will be awarding poundage club shirts to those who meet these numbers across the four lifts: back squat, deadlift, bench and clean.
Girls: 500, 600, 750#
Boys: 1000, 1200, 1400#
You know you want one!