This is why exercise should be central to everything we do.
"Exercise stimulates neurogenesis – the creation of new neurons – primarily in the hippocampus, influencing memory and learning while increasing key mood-regulating neuro…https://t.co/3VwO5ZDKYA https://t.co/lsVJrZ0k1F
"you tend to forget that this is due to a principle of brain efficiency. What you don’t use you eliminate. It’s a healthy process." https://t.co/8oVirUwlNl
We had a spectacular snow storm - almost 7 FEET! Thanks Caltrans District 8 and CNG California National Guard for keeping us safe. https://t.co/bqgmWelTql
@kmoney168@tt2468m8@wolfiethefur@Caltrans8 If @Caltrans8 regularly budgeted for unprecedented storms like this then you'd be complaining about high taxes. Stop breaking balls. They want the roads open as much as we all do.
Our 8th grade Stingrays having a well deserved exam dance break. Of course our teachers are ending 2022 with a win. Love my Stingrays 💙💚 Happy Holidays @HCPS_SumnerHS