@anualguy24

[@anualguy24 @anualguy24]

@DeanTTraining I'm 5'10" 240 30% body fat according to dexascan. I do workout regularly my whole life though, no testosterone or supplements. What do? Dexa shows BMD 1.312 z score 1.0, 1.86lb visceral fat, lean mass 166.34lb. what do?

[@anualguy24 @anualguy24]

@JohnMorton215 LOL

[@anualguy24 @anualguy24]

Rule of 72t is pretty neat, it is a way to withdraw from Traditional/pretax accounts such as Traditional IRA before normal retirement age. If you gave huge traditional IRA balance, or even 401k (rolled over into Traditional IRA), and are in your 30s for instance, you can use 72t to get at it without penalty. It is strict though. Best to setup a separate account and only use that account for 72t. Doesn't have to be your entire nestegg. You can move a portion into a separate account and do that account only. Great thing to look into.

[@anualguy24 @anualguy24]

@NoContextHumans it's a bit much

[@anualguy24 @anualguy24]

@leadlagreport Men only want one thing, and that is for you to say the end of the world is the bull case

[@anualguy24 @anualguy24]

@drakesmith__ True

[@anualguy24 @anualguy24]

@CuriosityonX Doge Alpha

[@anualguy24 @anualguy24]

@BrandonNie43375 @ruedaoj @ryancohen lol you're shorts are cooked!

[@anualguy24 @anualguy24]

Most folks pay/paid for it for 12 months as it was a requirement to get the 3% bonus on IRA incoming transfers. Well worth it as I don't think there was a limit. Nice way to get a free 3% beat on the market on retirement savings! That is one case of it not being a sucker to pay it.

[@anualguy24 @anualguy24]

Men only want one thing, and that's for @leadlagreport to post the end of the world is the bull case.

[@anualguy24 @anualguy24]

@leadlagreport I had a nightmare that Michael A Gayed CFA woke me up by whispering "Tic Toc Margin o'Called"

[Michael Saylor @saylor]

Capital markets are funding the AI buildout at historic scale: ~$400B over 6 months. Bitcoin ETFs have seen ~$4B of outflows since May 14, pressuring $BTC. This is a capital rotation, not a Bitcoin impairment. Volatility creates opportunity.

[@anualguy24 @anualguy24]

@DavidFBailey @seanclarke911 be nice to the non OGs David

[@anualguy24 @anualguy24]

@Jon656702553750 @BeyondMeat That is a great idea. This same drink with and without caffeine. Caffeine variety in the morning, no caffeine in the evening. Protein always.

[@anualguy24 @anualguy24]

@BeyondMeat pours and foams like an ale, but tastes like a dream and is a net positive on my health. Would like to try the other 20g flavors if and when they are available again. $BYND

[@anualguy24 @anualguy24]

@giveashitnature faaaaaaaaaak I just killed one in my basement. sorry Phril!!!!

[@anualguy24 @anualguy24]

@McDonalds if you had someone focused on keeping your facilities clean, I would frequent you more often. Keep tables and floors clean, keep beverage/napkins/ketchup areas clean, keep dispensers full and unclogged, keep bathrooms clean. I think this presentation change would be a low hanging fruit that could really improve customer experience.

[@anualguy24 @anualguy24]

@EiPaas @LittleBrickoFun @BeyondMeat I love the taste. Just the right amount of carbonation. Might be just a touch too sweet for me, but I typically drink normal sparking water like LaCroix type of water. But I like it. Actually looks and pours kind of like an IPA beer. But tastes better than beer lol

[@anualguy24 @anualguy24]

Thank you @BeyondMeat and Oasis Snacks $BYND

[@anualguy24 @anualguy24]

@samblaskowski