Anxiety UK

Run by and for people with anxiety since 1970.
We can’t provide direct support via X.

[Anxiety UK @AnxietyUK]

Beyond the Diagnosis: A Nutritional & Functional Medicine Approach to Anxiety webinar
📅 Wed 14 Oct, 7pm https://t.co/JHCvoCagFH

🌱 Nutritional psychiatry & functional medicine
🧠 Brain-based understanding of anxiety
🍽️ Blood sugar regulation, nutrient status, gut health & stress physiology

[Anxiety UK @AnxietyUK]

🩺 Worried about your health? Join our free Health Anxiety Support Group: a welcoming, member-only space led by staff with lived experience. Places are limited—book now 💛 https://t.co/mDML9W5Cw6

[Anxiety UK @AnxietyUK]

Beyond the Diagnosis: A Nutritional & Functional Medicine Approach to Anxiety webinar
📅 Wed 14 Oct, 7pm https://t.co/JHCvoCagFH

🌱 Nutritional psychiatry & functional medicine
🧠 Brain-based understanding of anxiety
🍽️ Blood sugar regulation, nutrient status, gut health & stress physiology

[Anxiety UK @AnxietyUK]

How much does talking therapy cost?

Talking therapy can give you a dedicated, confidential space to talk through what you’re experiencing, understand your anxiety, and develop practical ways to cope, all at your own pace.

Anxiety UK members can access five different types of talking therapy, including counselling and CBT, from £20 per session, fees are based on household income and vary between £20-£60.
Therapy is available online, by phone or in person.

Find out more at https://t.co/oN2LLZ5Aqo

[Anxiety UK @AnxietyUK]

🎙️🌿 September’s podcast is on anxiety & herbal medicine.

In this episode, Wendy, medical herbalist from Napier’s Herbalists, discusses herbal remedies for anxiety and answers some of the questions you may have always wanted to ask. 🌱 Listen here: https://t.co/d9Ma1zrBFI

[Anxiety UK @AnxietyUK]

You're peering up at a daunting mountain made up of question after question about anxiety... This book is what you need, offering calm, expert advice on understanding & managing anxiety🌿

Feel more in control: https://t.co/zQtGivb9Jb

#AnxietySupport #AnxietyAwareness #AnxietyUK #Anxiety

[Anxiety UK @AnxietyUK]

🩺 Worried about your health? Join our free Health Anxiety Support Group: a welcoming, member-only space led by staff with lived experience. Places are limited—book now 💛 https://t.co/mDML9W5Cw6

[Anxiety UK @AnxietyUK]

🎙️🌿 September’s podcast is on anxiety & herbal medicine.

In this episode, Wendy, medical herbalist from Napier’s Herbalists, discusses herbal remedies for anxiety and answers some of the questions you may have always wanted to ask. 🌱 Listen here: https://t.co/d9Ma1zrBFI

[Anxiety UK @AnxietyUK]

🩺 Worried about your health? Join our free Health Anxiety Support Group: a welcoming, member-only space led by staff with lived experience. Places are limited—book now 💛 https://t.co/mDML9W5Cw6

[Anxiety UK @AnxietyUK]

Beyond the Diagnosis: A Nutritional & Functional Medicine Approach to Anxiety webinar
📅 Wed 14 Oct, 7pm https://t.co/JHCvoCagFH

🌱 Nutritional psychiatry & functional medicine
🧠 Brain-based understanding of anxiety
🍽️ Blood sugar regulation, nutrient status, gut health & stress physiology

[Anxiety UK @AnxietyUK]

Empower your organisation with workplace training from Anxiety UK.

Equip your team with the confidence, and tools to recognise and talk about anxiety at work.

Anxiety UK’s workplace training is delivered by experienced trainers, many with lived experience, and can be tailored for your organisation – from bite-size online sessions to full-day workshops.
Find out more https://t.co/ACIn86a0Kz

#WorkplaceTraining #MentalHealthAwareness #AnxietySupport #EmployeeWellbeing #AnxietyUK #WorkplaceWellness #MentalHealthInTheWorkplace

[Anxiety UK @AnxietyUK]

Work in the architectural industry? Need help with anxiety? Anxiety UK has partnered with Architects Benevolent Society to provide #mentalhealth support for #architects, the #architectural community and their families struggling with #anxiety.

🌿Find out more: https://t.co/m8Dbag1WB4

#architecturalassistant
#landscapearchitect
#architecturaltechnologist

[Anxiety UK @AnxietyUK]

Work in the architectural industry? Need help with anxiety? Anxiety UK has partnered with Architects Benevolent Society to provide #mentalhealth support for #architects, the #architectural community and their families struggling with #anxiety.

🌿Find out more: https://t.co/m8Dbag1WB4

#architecturalassistant
#landscapearchitect
#architecturaltechnologist

[Anxiety UK @AnxietyUK]

Waking up early with that heavy weight of anxiety can feel overwhelming, we truly understand.

Why not gently ease yourself into the day with guided breathing and grounding techniques? You can find these and more on our 24/7 self-care infoline💚

Call now and step into your day with a calming presence:
✨03444 775 774✨

Visit https://t.co/M60j4pn9yZ for a wide range of information, resources and services to support anxiety

#AnxietySupport #GuidedPractices #AnxietyRelief #AnxietyUK #Breathwork #Meditation #Grounding #PresentMoment #MuscleRelaxation #ReduceStress #CalmMusic

[Anxiety UK @AnxietyUK]

🎙️🌿 September’s podcast is on anxiety & herbal medicine.

In this episode, Wendy, medical herbalist from Napier’s Herbalists, discusses herbal remedies for anxiety and answers some of the questions you may have always wanted to ask. 🌱 Listen here: https://t.co/d9Ma1zrBFI

[Anxiety UK @AnxietyUK]

🩺 Worried about your health? Join our free Health Anxiety Support Group: a welcoming, member-only space led by staff with lived experience. Places are limited—book now 💛 https://t.co/mDML9W5Cw6

[Anxiety UK @AnxietyUK]

Beyond the Diagnosis: A Nutritional & Functional Medicine Approach to Anxiety webinar
📅 Wed 14 Oct, 7pm https://t.co/JHCvoCagFH

🌱 Nutritional psychiatry & functional medicine
🧠 Brain-based understanding of anxiety
🍽️ Blood sugar regulation, nutrient status, gut health & stress physiology

[Anxiety UK @AnxietyUK]

'TAUK 'to us

Our ‘TAUK’ to us service provides personalised support and information/signposting for anyone living with anxiety.

We’ve over 55 years experience of providing support, and have a personal interest in helping make the despair caused by anxiety, a thing of the past

Find our more here: https://t.co/haTSK7tpNZ

#AnxietySupport #AnxietyAwareness

[Anxiety UK @AnxietyUK]

Anxiety UK is working with CIOB Assist to support #CIOB members and their dependent family members, struggling with #anxiety, #stress and anxiety-based #depression.

For more info visit: https://t.co/3ULep0yWRR

#builders #constructionmanagement #constructionleadership #construction #charteredconstructionmanager #charteredbuilder
Chartered Institute of Building (CIOB)

[Anxiety UK @AnxietyUK]

Empower your organisation with workplace training from Anxiety UK.

Equip your team with the confidence, and tools to recognise and talk about anxiety at work.

Anxiety UK’s workplace training is delivered by experienced trainers, many with lived experience, and can be tailored for your organisation – from bite-size online sessions to full-day workshops.
Find out more https://t.co/ACIn86a0Kz

#WorkplaceTraining #MentalHealthAwareness #AnxietySupport #EmployeeWellbeing #AnxietyUK #WorkplaceWellness #MentalHealthInTheWorkplace

[Anxiety UK @AnxietyUK]

🎙️🌿 September’s podcast is on anxiety & herbal medicine.

In this episode, Wendy, medical herbalist from Napier’s Herbalists, discusses herbal remedies for anxiety and answers some of the questions you may have always wanted to ask. 🌱 Listen here: https://t.co/d9Ma1zrBFI