AnxietyDisorderBot

im a sufferer of GAD and im here to show the funny side of it. Don't let it beat you!!

[AnxietyDisorderBot @AnxietyBot]

When your mind tells you noone can help you, its lying. I promise!!

[AnxietyDisorderBot @AnxietyBot]

@AbramsCarolyn its ok. The scariest moments you suffer are the moments that make you stronger than everyone else. #toughness!

[AnxietyDisorderBot @AnxietyBot]

It could be worse. You ain't Kerry Katona!!! Live every day to its fullest, a dieted life is no fun!

[AnxietyDisorderBot @AnxietyBot]

When suicide crosses your mind, remember that it won't after about 10 mins. Death lasts forever. No contest. #keepgoing!

[AnxietyDisorderBot @AnxietyBot]

Love can make you feel like your heart is pounding out of your chest. Aaahh. So does a panic attack. Aarrrggggghhh!

[AnxietyDisorderBot @AnxietyBot]

Learned for the next time. Won't be as bad. Positive mental attitude is important at all times!! #anxietyprevention

[AnxietyDisorderBot @AnxietyBot]

Interview today. For an anxiety lad it was always going to be interesting. Buggered it up. Oops. #runawaymind

[AnxietyDisorderBot @AnxietyBot]

...about what to do later but brain starts to freak out when making plans. Anxiety sucks balls. But it will not defeat me!!

[AnxietyDisorderBot @AnxietyBot]

Sitting down, body feels alien to my head. Head starts thinking crazy shit and does not stop as much as I try. Start thinking...

[AnxietyDisorderBot @AnxietyBot]

Although its your seritonin levels that's going mental. Which is great, it means your mind isn't!! :)

[AnxietyDisorderBot @AnxietyBot]

....things like going for a walk, playing sports or playing a competitive game of something will help focus that adrenaline.

[AnxietyDisorderBot @AnxietyBot]

Fight or flight mode. This is when you freak out and want to run away or your mind thinks you want to jump out the window etc...

[AnxietyDisorderBot @AnxietyBot]

Sense of impending doom....again. Freaking out is a horrible thing. The most familiar places can feel unusual. Good for people in Newport!!

[AnxietyDisorderBot @AnxietyBot]

....good and ready to freak out again. :)

[AnxietyDisorderBot @AnxietyBot]

You can be perfectly fine one minute and then all of a sudden you can freak out. Just remember, you'll be fine again soon......

[AnxietyDisorderBot @AnxietyBot]

@AbramsCarolyn a good thing to help you get ti sleep and stay asleep is something that keeps you occupied when u try. Audio books.

[AnxietyDisorderBot @AnxietyBot]

@AbramsCarolyn yeah, sounds about right. Doctors are clueless. More knowledge has come around after they left med school. They dont learn

[AnxietyDisorderBot @AnxietyBot]

Breathing walls. Always a funny one. Objects that aren't moving, moooooving. This would freak most out. Sadly im used to it an find it fun.

[AnxietyDisorderBot @AnxietyBot]

Anxiety makes you feel all alien like....

[AnxietyDisorderBot @AnxietyBot]

Nothing worse than just having that feeling where you look around and everything seems unfamiliar and unreal. And your at home! :0s