We are a 24 hour fitness facility in the shoals. We are a coaching facility with group, private, and virtual coaching focused on getting our members RESULTS!
The #SummerofStrength is here and we're kicking off Week 1 with one of the most versatile pieces of equipment you'll find in the gym: the kettlebell!
Whether you're new to kettlebells or a pro, don't miss our... https://t.co/lBk3DnCrrX
Summer barbecues, family get-togethers and vacation time all require one thing: amazing recipes. We're giving you four!
💙Blueberry lovers, this roundup was made for you. 💙 https://t.co/juWhLszjom
If you're feeling frustrated by the number on the scale despite your best efforts to shed pounds, this article is for YOU! We'll give you a hint: don't panic, it's normal. 💜 https://t.co/kQPUYrwgLx
We're heading into the Official Backyard Barbecue Season™️ and we want you to be prepared. Check out these awesome potluck recipes that will please even the pickiest BBQ guests. https://t.co/ZdlBxl0oCU
Say hi to Joe 👋our major inspiration for this week! After losing both his mom and brother to diabetes, Joe found motivation to make healthy happen in his grief. If you're looking for a sign, his story might be it. Check it out! https://t.co/vAXe7KdSMu
Coach Rachel Prairie breaks down the five habits every trainer wishes you were doing. Don't miss it and remember, your trainer knows best. 😉 https://t.co/okI0REdHip
"People often feel (or are) alone, but don’t need to be," and at Anytime Fitness, that's especially true, just ask Darrell McTague. For Darrell, motivation wasn't about needing to lose weight, it was an... https://t.co/IChbyFdPtc
Staying motivated for your workouts is hard when you do it by yourself. Let us help with these four ideas that will help you push through and make healthy happen! https://t.co/mgNWgbp7UV
The key to crushing this 20-minute workout: power moves and lots of 'em! Don't miss this dynamic workout that will help you make healthy happen, even when you only have 20 minutes to spare. https://t.co/IYbeDl1nl6
David, like so many people, had little faith he could lose weight. After joining his local Anytime Fitness and working with a coach, he achieved the unthinkable: he lost 120lbs and changed his life. "Everything has... https://t.co/ED1Ck6LQqb
Nothing starts your week off on a better foot than a Monday morning workout. Don't worry, we know it can be really hard to get up and go which is why we've got some awesome tips to help you kickstart your morning and energize your day! https://t.co/wRr3gfMmGm
You can't miss the amazing story of AF owner Radley West and member Ryan Brooke. Ryan was in desperate need of a life-saving kidney donation and thanks to Radley, his greatest wish came true. Grab the tissues and check it out! https://t.co/VVGcM7kN96
Finding a trainer can be intimidating, but it doesn't have to be! Follow these 5 tips and you'll be set to work with a trainer who will meet YOUR needs and help you make healthy happen. 👍🏼 What helped you find your perfect trainer? https://t.co/srOogOzr5z
After losing 50lbs on her own, Carma decided she needed more support in order to make healthy happen which brought her to Anytime Fitness. Read about how her trainer became her "Anytime Fitness... https://t.co/d6Rf0hYR57
Heidi Johnson didn't need a gym, she needed support—which is why she came to Anytime Fitness after her gastrectomy. After working with her trainer-turned-friend, she's now lost an incredible 150lbs and has plans to lose even more. Talk about... https://t.co/fGK1W5SY5m
Any day can be the day you make a change. Just ask Conal Rooney who lost 70lbs thanks to hard work, exercise, diet and dedication. He didn't wait for a sign and you don't have to either! You inspire us, Conal. https://t.co/K7D6Xs1AJT