Anytime Fitness

Anytime Fitness is the world’s largest 24-hour, co-ed fitness company!
Always open. Close to work and home. Exceptional workout at an exceptional price!

[Anytime Fitness @AnytimeWoden]

🚗 🚗 Go in the draw to WIN A NEW CAR, limited to the first 20 to join, T&Cs apply. 🚗 🚗 https://t.co/28hK9wC874

[Anytime Fitness @AnytimeWoden]

🔥⚡🔥⚡ Join in July and you could WIN A NEW CAR ⚡🔥⚡🔥 https://t.co/0ZiphSxUGk

[Anytime Fitness @AnytimeWoden]

Exercise Tip: Leg press

1) Using a leg press machine, sit down on the machine and place your legs on the platform directly in front of you at a medium (shoulder width) foot stance.

2) Lower the safety bars... https://t.co/1k4iHJRF7y

[Anytime Fitness @AnytimeWoden]

#AFGames2019 Exercise BB Bench press with 1/2 body weight, as shown by PT Seb and Manager Ann from Anytime Fitness Tuggeranong.
Ann - 18 reps
Seb - 52 reps

Safety First - Seb and Ann both had someone with... https://t.co/7319oXXkc1

[Anytime Fitness @AnytimeWoden]

Our friends from Anytime Fitness PT Seb and Manager Ann showing us their Max half body weight squats in 90s!
Ann - 24
Seb - 52
Think you can beat it? Grab a member of staff or video and #AFgames2019 and tag Anytime Fitness to show us what you got! https://t.co/lx6UY7gjs2

[Anytime Fitness @AnytimeWoden]

I posted a new video to Facebook https://t.co/4W3KrQZN1a

[Anytime Fitness @AnytimeWoden]

Fun Fact Friday

The longest duration balancing on four fingers goes to Wang Wei Bao. Wang Wei Bao held the amazing position for 19.23 seconds in 2008.

Wow! Check out the link below to see this amazing video!... https://t.co/BfwBOEWUTQ

[Anytime Fitness @AnytimeWoden]

the AF Games are coming this Monday!

Our manger Ish attempting the Deadhand, time to beat 1:30, have you got it?
Don't forget to hastag #AFGAMES2019, you can also tag us on Instagram @anytimefitnesswoden https://t.co/tRR7kOAnrF

[Anytime Fitness @AnytimeWoden]

Anytime Fitness Games Manager Ish MAX TIME Plank attempt 2:30, who thinks they can do better? Start practicing for Monday Marach 4th! Remember the hastag #AFGAMES2019 https://t.co/04KmVpQlrI

[Anytime Fitness @AnytimeWoden]

Failing to prepare is preparing to fail!

How do you prep?
1) Lots of separate whole meals
2) Big batches of individual foods?

I make the big batches and mix and match -Ish, Manager

[Anytime Fitness @AnytimeWoden]

Fun Fact Friday

the worlds heaviest deadlift was completed by Hafþór Júlíus Björnsson AKA the Mountain from Game of thrones in 2018 coming in at a whopping 472kg!

[Anytime Fitness @AnytimeWoden]

THE ONE DAY SALE IS HERE!
For today only Anytime Fitness Woden is having a ZERO DOLLAR JOINING FEE SALE!
- 24/7 worldwide access
-Access to 500 clubs in Australia alone
- FREE group fitness classes
-... https://t.co/XZxNtqffT6

[Anytime Fitness @AnytimeWoden]

Want to know more about how to use the AnytimeWorkoutsApp? Well just pop into the office and ask one of friendly staff for a copy of the quick guide! https://t.co/YLu2BhBiDr

[Anytime Fitness @AnytimeWoden]

Hey AF Woden Fam

Unfortunately the 630pm Heartbeat is cancelled today, there is a circuit on the mirror you can do!

[Anytime Fitness @AnytimeWoden]

THE ONE DAY SALE IS COMING SOON! Secure your booking ASAP!

Comment "book me in" and we will message you to seceure your spot! (plus an extra prize!)

Share with friends to let them know about this amazing offer! https://t.co/l727l5n9gF

[Anytime Fitness @AnytimeWoden]

Don't forget to bring a towel! https://t.co/LTISIbtoIh

[Anytime Fitness @AnytimeWoden]

If you want to learn some boxing skills while getting fit, pop into the 12pm Monday or Wednesday Group Fitness Class for a fun and empowering workout!

Our manager and instructor Ish has completed her Level... https://t.co/fPnMYdHBrD

[Anytime Fitness @AnytimeWoden]

Hello AF Woden Fam
Lost and found will be donated Friday 8/02/2019, please check.
Valuables may be in office so check with staff.

[Anytime Fitness @AnytimeWoden]

Hey AF Woden Fam

The how to use the Anytime Workouts App seminar is this Saturday!

There are limmited spots left!

Please RSVP to [email protected] ASAP! https://t.co/FnKYYzdQgb

[Anytime Fitness @AnytimeWoden]

Hey Anytime Fitness Woden Fam!

If you want to keep up to date with the goings on around the club, please see a copy of our latest news letter.