BREAKING: The Egyptian FA have released a statement claiming they "cannot remain silent regarding the referee decisions" following their defeat to Argentina in the World Cup 🚨
The greatest biceps exercise in the world is the close-grip underhand pulldown/pull-ups – heavy, full range, to absolute failure.
Nothing else comes close for building massive arms.
We warned about this ticking time bomb years ago. We were dismissed as alarmists and populists. Now chickens are coming back to roost!
More than three decades into democracy, the face of poverty, unemployment, inequality, hunger, landlessness, drug addiction, alcohol abuse and teenage pregnancy remains overwhelmingly black.
The deep social and economic crisis confronting millions of working-class and poor communities has not disappeared simply because it is no longer fashionable to talk about it.
When a society is pushed to breaking point, no one can predict or control the direction that anger will take. If the real causes of the crisis are not confronted, people will look for scapegoats.
In one place migrants will be blamed. In another, people from different provinces will be targeted. Elsewhere, women, gays and lesbians, or other vulnerable groups will become the focus of frustration and resentment.
History teaches us that when poverty, unemployment and inequality are allowed to deepen, and when progressive forces fail to provide leadership and solutions, division, hatred and social instability fill the vacuum.
The challenge is to unite the victims of the crisis against its root causes!