Did You Know?
Sarcopenia is the natural loss of muscle and strength as we age starting in our 30s. This loss is associated with all-cause mortality and many chronic diseases like cardiovascular disease, stroke, high blood pressure, insulin resistance and type 2 diabetes.
See how important muscle is to our overall health?
Any form of resistance training is crucial to optimal health such as push ups, squats, weights, bands etc. Do what you can. 💪
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REMINDER: FREE Phone Support
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Our phone and zoom support gives you the opportunity to ask homeopathic questions, discuss potential remedies, learn how to take remedies, and more. It's free!
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📹 #IPCC author Kristen Zickfeld explains the relationship between emissions and #globalwarming.
“The climate we experience in the future depends on our decisions now. Every tonne of CO2 released into the atmosphere matters.”
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Last Saturday, CC Allison had the honor of singing our national anthem prior to kickoff 🇺🇸✨We’re so proud of you, Allison — thank you for sharing your talent with us!