Arewa Care

Compassionate care for women 🌸 Because every life is precious 🌍✨ Stay informed, stay healthy 💚

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[Arewa Care @ArewaCare]

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐚 “𝐇𝐚𝐩𝐩𝐲 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫.”
It’s a reminder: you made it through another year. 💛
If you’re pregnant, trying, or planning, start 2026 informed and supported.

📲 Download AREWA Care App today for trusted guidance in pregnancy & women’s health.

[Arewa Care @ArewaCare]

✨ 𝐏𝐫𝐞𝐩𝐚𝐫𝐢𝐧𝐠 𝐟𝐨𝐫 𝐩𝐫𝐞𝐠𝐧𝐚𝐧𝐜𝐲 𝐚𝐬 𝐰𝐞 𝐬𝐭𝐞𝐩 𝐢𝐧𝐭𝐨 𝟐𝟎𝟐𝟔? 𝐋𝐞𝐭 𝐭𝐡𝐢𝐬 𝐛𝐞 𝐲𝐨𝐮𝐫 𝐠𝐮𝐢𝐝𝐞. ✨

📲 Download the AREWA Care App today for pregnancy planning, tracking, and trusted guidance

Available on iOS (Apple Store) and Google play store

[Arewa Care @ArewaCare]

Before your period is late… your body may already be sending signals 👀🤍
Tender breasts, fatigue, nausea, mild cramps? Take a test.

📲 Download the AREWA Care app for pregnancy guidance and tracking.
Available in Hausa, Yoruba, and Igbo 💛

[Arewa Care @ArewaCare]

𝐀𝐥𝐦𝐨𝐬𝐭 𝟐𝟎𝟐𝟔! 🎉 𝐓𝐚𝐤𝐞 𝐜𝐚𝐫𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟. 💛

���� Download AREWA Care for trusted pregnancy & women’s health support in Hausa, Yoruba & Igbo.

[Arewa Care @ArewaCare]

🤰🧠 Are you taking enough folic acid?

Most women aren’t and it’s essential for early pregnancy and preventing birth defects.
Learn the right dose, when to start, food sources, and who needs extra.

#ArewaCare #FolicAcid #PregnancyCare

[Arewa Care @ArewaCare]

🎄🎁 𝐈 𝐡𝐚𝐯𝐞 𝐚 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 𝐠𝐢𝐟𝐭 𝐟𝐨𝐫 𝐲𝐨𝐮!

Support, trusted guidance, and peace of mind for your pregnancy journey all in one app. 💛

📲 Download the AREWA Care App today and unwrap

🔹 Android (Google Play): https://t.co/hOs0tcX4QP

[Arewa Care @ArewaCare]

🎄✨ This Christmas, choose care, rest, and wellness.

From all of us at ArewaCare, Merry Christmas! May your season be filled with peace, joy, and good health for you and your little one 🤍

Thank you for trusting us on your wellness journey ❤️
#MerryChristmas #ArewaCare ✨

[Arewa Care @ArewaCare]

🎄🤰 Pregnant this Christmas? Stay comfy.

Rest well, drink water, eat light, wear comfy clothes, and don’t skip sleep 🤍

From all of us at ArewaCare, Merry Christmas! ✨

#ArewaCare #PregnancyCare #MerryChristmas

[Arewa Care @ArewaCare]

Is fasting safe during pregnancy? 🤔

It can affect blood sugar, baby’s growth, energy, hydration, and hormones.”
This animation explains the risks and when fasting may NOT be safe.

📌 Tag a pregnant woman who needs this.

📲 Download the AREWA Care app today

[Arewa Care @ArewaCare]

I’m Dr. Oyedupe O. Glasmann.
Drop your pregnancy questions or experiences below. I’m here to help. 💛

📲 Get support anytime on the AREWA Care app.
Available in Hausa, Yoruba & Igbo.

#AREWACare #PregnancySupport #MomsToBe

[Arewa Care @ArewaCare]

Trying to conceive? 🌱 What you eat can support fertility and ovulation.

📲 Download AREWA Care for cycle & fertility support.

Available in Hausa, Yoruba & Igbo

[Arewa Care @ArewaCare]

🌍 Now in Yoruba, Hausa & Igbo!

Pregnancy care made simple with Arewa Care 🤰💙
Track baby kicks, get guidance, all in one app.

📲 Download now:
iOS: https://t.co/OyJ8eIic8R
Android: https://t.co/0HKA8UssSR
#ArewaCare #PregnancyInYourLanguage #MaternalHealth

[Arewa Care @ArewaCare]

Forgot your medical records?

No stress. With Arewa Care, all your medical records are safe in one place anytime, anywhere.
📲 Download Arewa Care today
Available on Google Play & Apple Store

#ArewaCare #HealthTech #MedicalRecords #DigitalHealth #Healthcare

[Arewa Care @ArewaCare]

Some pregnancy signs should NEVER be ignored.

⚠️ Heavy bleeding
⚠️ Severe headaches
⚠️ Reduced baby movement
⚠️ Swelling (face/hands)
⚠️ Fever
⚠️ Vision changes
Your safety comes first always.

👉 Download the ArewaCare App for reliable pregnancy support.

[Arewa Care @ArewaCare]

Back pain in pregnancy isn’t weakness. We’re answering the real fears many African moms have. 💛

📲 Download AREWA Care (Hausa, Yoruba & Igbo).

[Arewa Care @ArewaCare]

𝐏𝐫𝐞𝐠𝐧𝐚𝐧𝐭 𝐚𝐧𝐝 𝐥𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐫𝐞𝐥𝐢𝐚𝐛𝐥𝐞 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧?

Get everything you need in one place symptoms, tips, trackers, and real support.

📲 𝐃𝐨𝐰𝐧𝐥𝐨𝐚𝐝 𝐀𝐑𝐄𝐖𝐀 𝐂𝐚𝐫𝐞 𝐭𝐨𝐝𝐚𝐲.

Available on Google Play and the Apple App Store.

[Arewa Care @ArewaCare]

Pregnancy discharge colors tell a story.
Clear, yellow, brown, green each has a meaning.

• Clear/white = normal
• Yellow = maybe infection; monitor
• Brown = old blood
• Green = NOT normal seek help

Stay informed. Stay safe.
👉 Download the ArewaCare App

[Arewa Care @ArewaCare]

Can you get pregnant without seeing your period?

Yes and it happens more often than people think.
Ovulation comes before your period.

So you can release an egg… get pregnant… and still never see a cycle.
#ArewaHealth #WomensHealth #HealthFacts #PregnancyMyths #PCOS

[Arewa Care @ArewaCare]

Every African mom has that one pregnancy fear she Googled a million times… 😅🤰

👉 What was yours?
Comment it let’s compare notes and laugh through the journey together.

[Arewa Care @ArewaCare]

Craving clay, ice or chalk? 😳 It might mean more than hunger. Here’s what your body is saying. 🤰👇