Repost: Veteran’s Day
.
The Courage Foundation is trying to reach 22 million burpees to raise awareness — one million for each of the 22 veterans who take their own lives every day — and we'd love for you to join… https://t.co/b7vOMXxbgg
Tactical populations have to prepare for specific scenarios - these require specific physical and mental demands on the body/brain. Preparation is key. Understand physical demands, learn how these translate to job… https://t.co/5aPnFQ11I4
Movement reveals the truth. It can act as a nutrient for our body when done right OR a potential poison when done without integrity. Health -> Function -> Fitness -> Skill. Don’t attempt to hack you way past steps,… https://t.co/1memmwVxly
I saw the movies 300 on Amazon Prime - reminded me of the 300 challenge from many moons ago. No way I can hit 18 minutes (yet), but I will take my score of 41 minutes #300 #neverquit https://t.co/Zk5Mm6kO4j
Success is NOT permanent - Failure is NOT final. Health is a journey, not a destination - train hard and recover even harder. Never quit. #recovery#movement#neverquit#functionaltraining https://t.co/1F5xBCdqQd
• When is the best time to train? Anytime...especially when it sucks outside!
• 30 degrees, 30lb vest, 30+ mph wind, 5 miles - and this isn’t sh*t compared to what our active duty,… https://t.co/swVgZm63Fa
To all those that served and continue to serve - who wait on guard for the call - who rise up fearless at the 11th hour - who defend our freedoms ... our lives, thank you. #veterans… https://t.co/te0R96n68K
Takes a habit to make it, takes a habit to break it. More treatment doesn’t mean “better” ... correct treatment yields results! via https://t.co/Pgz05OQGlq