You are doing your best. Look at how far you’ve come. Look how strong and resilient you are. No current situation or challenge can hold you down. You are too powerful. Snap out of the overthinking. Remember who you are, why you started, and where you’re headed.
One thing I realized is that everything always ends up working out. Sometimes even better than you can imagine. Remember this when you feel like you’re in a hard place or you feel like you’re being challenged the most. Believe in where you’re headed. See the bigger picture.
healing is so up and down. you’ll be fine for weeks, even months then everything hits you out of nowhere. it feels like you’re taking steps back, but in reality you’re not.
SHOUT OUT TO EVERYONE WHO STILL TRIES TO GET BACK INTO THE SWING OF THINGS AFTER DEPRESSION HIT THEM HARD. THERE ISN’T ENOUGH RECOGNITION FOR THOSE PEOPLE. YOU ARE FIGHTING A DAILY BATTLE WITH YOUR OWN THOUGHTS AND YOU’RE STILL COMING OUT ON TOP, YOU’RE ALL BRAVE AS FUCK