The Armijo Boys Golf Team has shown great dedication, camaraderie, and desire to improve since we started just a few short weeks ago. A big win over Vanden yesterday ran our record to 2-2. #BelieveTheHype
Any Girls interested in competing on the Girls Golf team this fall please email Coach Steen at [email protected]
We are awaiting approval to know if we’ll have a season or not. But in the mean time we can get going on signups and Athletic Clearances.
Its a beautiful day! Try not to waste it! Activity wise do what you can. Get your Heart Rate up for at least 45-60 minutes today. Don't just sit in the dark and play COD, Fortnite or Madden. So many great resources out there online.
Breaking: All Solano County schools will be closed for two weeks beginning Monday, March 16, 2020. More details found regarding school closures at our website https://t.co/uGj1EiKmu4
Tough day at Paradise Valley for the Royals but huge congrats to Freshmen Andrew Kohler on competeing in his first Varsity Golf match today & earning some MEL points. Still a lot of work to be done.
S&C 101 for athletes:
1. You’re not bodybuilders, you’re athletes!
2. Squatting will ALWAYS be greater than ladder drills!
3. Form and speed is more important than weight!
4. Serious athletes take fueling their bodies, hydration, and recovery VERY seriously!