Arotz

Corporate Doctor — Writing on metabolic health, wellness and longevity.

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@HabisNontonFilm Tina toon

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@EvaMalca @gojekindonesia Tapi tapi, lebih baik makan quality food (protein) daripada makan buah.

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@MafiaWasit Itu kasiaan woy bapaknya belum selesai.. jadi selama 7 bulaan apaa paaaak ??? selesaikan dl 🤣

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@CenayangFilm

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@noellexador DADA

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@Connor_LFC8 J MENEZ !

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@fwb_uddy 🙋🏽‍♂️

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@tvindonesiawkwk lahan basah lagi buat pengadaan. duh duh...

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Intinya:
• Sarapan? Bagus kalau makanannya berkualitas.
• Skip? Oke juga asal pola makan harianmu terkontrol dengan baik

Breakfast = an option, not an obligation.

Health is personal.

END.

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Breakfast: Essential or Just a Myth?

A THREAD 🧵

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Kalau kamu aktif pagi (gym, kerja fisik) → Sarapan sehat = power up.

Kalau kerjanya lebih santai (kantoran, remote) → Skip sarapan bisa lebih bermanfaat buat tubuhmu.

Listen to your body.

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@Irfan_analuam @Mdy_Asmara1701 Komentar TOLOL

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@landon_milan Forza Milan From Indonesia

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@HeyToha YT

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@TheConsolePlugs im in