@pcshipp chasing perfection , i think your mvp should be as simple as possible and you should launch it without wasting time and energy to make it perfect
Most "recovery scores" are just sleep duration wearing a costume. Real recovery factors in HRV trend, stress load, and training strain - not just hours in bed.
Wearables are fascinating because they make something invisible visible:
Your nervous system.
Still surprised how few people actually analyze the trends.
Small daily habits donβt look powerful.
But over a year they completely change your baseline.
Sleep schedule
Stress management
Movement
These things compound quietly.
You canβt optimize what you donβt measure.
Finance β metrics
Business β metrics
Health is one of the only important things people run without data.