ASCAB CAPOEIRA NC

We are a Capoeira Group led by Professor Lobo Mau & Monitora Cantora under Mestre Doutor of ASCAB CAPOEIRA USA. We have classes for all levels and ages.

[ASCAB CAPOEIRA NC @ASCABNC]

Just posted a photo @ CORE Fitness Studio https://t.co/FWSW8Se7VP

[ASCAB CAPOEIRA NC @ASCABNC]

Just posted a photo @ Raleigh, North Carolina https://t.co/fWtzDzSUfd

[ASCAB CAPOEIRA NC @ASCABNC]

Family style Capoeira Training! Join us on Zoom every Mon, Wed and Saturdays. @ Raleigh, North Carolina https://t.co/WQwyomFfB3

[ASCAB CAPOEIRA NC @ASCABNC]

1st Capoeira Music Class of the year tonight 6:30pm on Zoom. Can't wait to sing with yall!

[ASCAB CAPOEIRA NC @ASCABNC]

Join us in celebrating Capoeirista Day! CAPOEIRA class tonight 6:30pm online with ASCAB North Carolina USA! All levels training. Martial Arts Movement Music Culture and Community!! Message us for the Zoom Link.… https://t.co/kktOFESGzN

[ASCAB CAPOEIRA NC @ASCABNC]

@WCPSS Will the Mandarin immersion program be available in the Virtual Academy?

[ASCAB CAPOEIRA NC @ASCABNC]

The Daddy Daughter Duo! Capoeira tonight on Zoom 6:30pm. All levels welcome. DM for Zoom ID. #capoeira4all @ Raleigh, North Carolina https://t.co/K8WL2ZXxwo

[ASCAB CAPOEIRA NC @ASCABNC]

5pm tonight! Bate papo com Mestre Corisco e Mestre Andrade. Zoom Meeting ID 427 047 8946 #capoeira4all https://t.co/XlVnXSw7Tj

[ASCAB CAPOEIRA NC @ASCABNC]

Thanks Formada Magrela for the visit! Awesome class today as always! @ Raleigh, North Carolina https://t.co/EIvG0eLvGZ

[ASCAB CAPOEIRA NC @ASCABNC]

Come sweat with us! Capoeira classes all week online thru Zoom! Every Mon, Wed, Thu 6:30pm Adult Classes and Sat 11am kids, Sat 12pm adults!! Movement Music Culture Community @ Raleigh, North Carolina https://t.co/cXXwgKkd40

[ASCAB CAPOEIRA NC @ASCABNC]

Vamo la galera! Capoeira today on Zoom! Kids Class 11am, Adults 12pm. All levels are welcome! Message me for the Zoom Link.
#capoeira4all #ascabnc #raleighcapoeira #raleighlife #northcarolina #brazilian #music… https://t.co/Oii16WokdA

[ASCAB CAPOEIRA NC @ASCABNC]

Bom dia! Capoeira online all week April 13-18. All levels training, Beginners welcome! Same schedule:
Mon 6:30pm moves+music
Wed 6pm Kids class
Wed 7pm Adult class
Thu 6:30pm moves+music
Sat 11am Kids class
Sat 12pm… https://t.co/WI8quTcmlP

[ASCAB CAPOEIRA NC @ASCABNC]

Kicking the blues away! Class Today on Zoom 11am KIDS class, 12pm Adult class!! All levels welcome! @ Raleigh, North Carolina https://t.co/Z4kvz6aG08

[ASCAB CAPOEIRA NC @ASCABNC]

Zoom Capoeira tonight.
6pm kids class, 7pm adult class.
Message us for the Zoom Link! @ Raleigh, North Carolina https://t.co/cQ9uSqgfLu

[ASCAB CAPOEIRA NC @ASCABNC]

CAPOEIRA for KIDS and ADULTS all week through Zoom! Have fun and exercise from the safety of your home All levels training! Message me for the Zoom link if interested.
Mon 6:30pm
Wed 6pm Kids class
Wed 7pm Adult… https://t.co/nqhcuVpc5Z

[ASCAB CAPOEIRA NC @ASCABNC]

Capoeira classes today on Zoom!!
11am Kids Class
12pm Adults Class
Message me for the link!!! @ Raleigh, North Carolina https://t.co/Um7uQiTi5q

[ASCAB CAPOEIRA NC @ASCABNC]

When you are trying to work but your coworker wants to do your hair....in front of the camera! #zoomcapoeira #zoommusicclass #capoeira4all #pandeiro #workfromhome #ascabnc #raleighcapoeira #raleighlife #capoeiramom… https://t.co/nc2WwsoqzI

[ASCAB CAPOEIRA NC @ASCABNC]

ASCAB NC Capoeira classes online through Zoom all week long. Download the App and message us to participate. Send us your email address for the invite. All levels training. Movement, Music, Culture, Community:
Mon… https://t.co/iJFEOTMU5v

[ASCAB CAPOEIRA NC @ASCABNC]

Kids bouncing off the walls? Looking for a safe way for your kids to play? Join us today Saturday 11am for Kid's Capoeira Class online through Zoom! Download the App then message me! $5 a child or $10 per family!… https://t.co/7Efx9zcetD

[ASCAB CAPOEIRA NC @ASCABNC]

Restless? Need to exercise? Join us for Capoeira classes online through Zoom! This Saturday 12pm. All levels welcome! Download the App and message me. $10 donation for an amazing lesson. Movement, Music, Culture, and… https://t.co/D7YfZrvY8J