Asher Low

Health + Hoops + Marathoning

[Asher Low @AsherBenLev]

@casebradford run commuting up pico takes me pretty much across the whole city on a pretty flat road

[Asher Low @AsherBenLev]

@mihai_vie think im gonna mute zone 2

[Asher Low @AsherBenLev]

@mihai_vie excellent use of the mute

[Asher Low @AsherBenLev]

@mikeddonatelli Me rippin peterson step ups and seated gm's this am

[Asher Low @AsherBenLev]

@mikeddonatelli 5 in morning 3 in evening, works better for me with 8-5 type schedule and sneaky mileage without feeling like it

[Asher Low @AsherBenLev]

@mikeddonatelli Thanks! CIM sub 250 end of year goal!

[Asher Low @AsherBenLev]

@postsbyzack *When

[Asher Low @AsherBenLev]

@holisticnicola go-to breakfast right now because of how little time I have between morning workout and work has been tub of the organic good culture cottage cheese with banana, cinnamon, and raw honey. Smacks.

[Asher Low @AsherBenLev]

@casebradford Usher, duh

[Asher Low @AsherBenLev]

@casebradford Averaging 2.7 roid accusations per day on this app from anons, the highest compliment

[Asher Low @AsherBenLev]

@UltraRunner26 There is no more supportive and inclusive community in fitness I have seen than runners, everyone really respects you if you're putting in the effort

[Asher Low @AsherBenLev]

@Kellen_the_man You misspelled Eagles

[Asher Low @AsherBenLev]

Caltrad morning @Kellen_the_man

[Asher Low @AsherBenLev]

@UltraRunner26 12 mile mornin

[Asher Low @AsherBenLev]

@UltraRunner26 Ran a 1:32 this past weekend in my first official half, happy with it, and def know I can improve!

[Asher Low @AsherBenLev]

Fun rip today, grateful for the ability to be able to go out and push to the limit once in a while. Running>

[Asher Low @AsherBenLev]

@NoahRyanCo Post HR data

[Asher Low @AsherBenLev]

@zaidkdahhaj

[Asher Low @AsherBenLev]

@UltraRunner26 @mikeddonatelli Would add ye olde alphaflys and I have the on echobooms which I love but they’re not worth the retail price (got a big discount))

[Asher Low @AsherBenLev]

@UltraRunner26 @mikeddonatelli This^^^