Nighat Ashraf

limate Change Intern 🌍
Climate Change intern..Learning in Public from my Internship
Pakistan 's Climate issues + Solutions

[Nighat Ashraf @AshrafAmma16050]

3 months as a Climate Warrior#earthnotes #writeforearth #epapunjab #im4climate #maryamnawaz4climate #smoglesspunjab #smogfreepunjab #saynotoplastic #plasticfreepunjab #Climatewarriors #Climateinternship

[Nighat Ashraf @AshrafAmma16050]

Your voice can shape Punjab’s environmental future. Submit your article to Earth Notes,an EPCCD initiative.#earthnotes #writeforearth #epapunjab #im4climate #maryamnawaz4climate #smoglesspunjab #smogfreepunjab #saynotoplastic #plasticfreepunjab #Climatewarriors #Climateinternship

[Nighat Ashraf @AshrafAmma16050]

To inform, inspire, and empower people for a greener, resilient Punjab. Explore https://t.co/RBX0n7QRlf", #earthnotes #writeforearth #epapunjab #im4climate #maryamnawaz4climate #smoglesspunjab #smogfreepunjab #saynotoplastic #plasticfreepunjab #Climatewarriors #Climateinternship

[Nighat Ashraf @AshrafAmma16050]

Switch to electric, earn 100,000 PKR. Green choices, real rewards.Get verified & earn.Learn more at https://t.co/yCvWSHvT1e #earthnotes #writeforearth #epapunjab #im4climate #maryamnawaz4climate #smoglesspunjab #smogfreepunjab #saynotoplastic #plasticfreepunjab #Climatewarriors

[Nighat Ashraf @AshrafAmma16050]

clean air is'nt luxury,its a right.Small Actions start today.Our Air our FUTURE #epapunjab #maryamnawaz4climate #smoglesspunjab #smogfreepunjab #saynotoplastic #plasticfreepunjab #Climatewarriors

[Nighat Ashraf @AshrafAmma16050]

#epapunjab #maryamnawaz4climate #smoglesspunjab #smogfreepunjab #saynotoplastic #plasticfreepunjab #Climatewarriors Green, Keep It Clean!
45 seconds to learn how Reduce, Reuse, Recycle can change the way you liveWatch till the end and tell us which “R” you’ll start with!

[Nighat Ashraf @AshrafAmma16050]

The 5 R’s of sustainability in daily living:
📷 Refuse unnecessary items
📷 Reduce what you consume
📷 Reuse instead of throwing things away
📷 Recycle properly
#epapunjab #im4climate #maryamnawaz4climate #smoglesspunjab #smogfreepunjab #saynotoplastic #plasticfreepunjab #Climate

[Nighat Ashraf @AshrafAmma16050]

3 little words, one big impact. 📷
Reduce. Reuse. Recycle. 📷
Which “R” are you already nailing?#epapunjab #im4climate #maryamnawaz4climate #smoglesspunjab #smogfreepunjab #saynotoplastic #plasticfreepunjab #Climatewarriors #Climateinternship

[Nighat Ashraf @AshrafAmma16050]

The future is built on the choices we make today.
Save energy. Reduce waste. Go renewable. Plant trees.
Which one will you start with?#epapunjab #im4climate #maryamnawaz4climate #smoglesspunjab #smogfreepunjab #saynotoplastic #plasticfreepunjab #Climatewarriors #Climateinternship

[Nighat Ashraf @AshrafAmma16050]

Recycling is easy when you do it right! 📷
Rinse. Separate. Flatten. Repeat. 📷
Save this post as your quick recycling checklist!#epapunjab #im4climate #maryamnawaz4climate #smoglesspunjab #smogfreepunjab #saynotoplastic #plasticfreepunjab #Climatewarriors #Climateinternship

[Nighat Ashraf @AshrafAmma16050]

Zero waste isn’t about being perfect, it’s about being intentional. 📷📷
Small changes, big impact. Start today!#epapunjab #im4climate #maryamnawaz4climate #smoglesspunjab #smogfreepunjab #saynotoplastic #plasticfreepunjab #Climatewarriors #Climateinternship

[Nighat Ashraf @AshrafAmma16050]

5 R’s of sustainability in daily living: 📷
📷 Refuse
📷 Reduce
📷 Reuse
📷 Recycle properly
#epapunjab #im4climate #maryamnawaz4climate #smoglesspunjab #smogfreepunjab #saynotoplastic #plasticfreepunjab #Climatewarriors #Climateinternship

[Nighat Ashraf @AshrafAmma16050]

3 little words, one big impact. 📷
Reduce. Reuse. Recycle. 📷
Which “R” are you already nailing?#epapunjab #im4climate #maryamnawaz4climate #smoglesspunjab #smogfreepunjab #saynotoplastic #plasticfreepunjab #Climatewarriors #Climateinternship

[Nighat Ashraf @AshrafAmma16050]

future is built on the choices we make today. 📷📷
Save energy. Reduce waste. Go renewable. Plant trees.
Which one will you start with?#epapunjab #im4climate #maryamnawaz4climate #smoglesspunjab #smogfreepunjab #saynotoplastic #plasticfreepunjab #Climatewarriors #Climateintern

[Nighat Ashraf @AshrafAmma16050]

recycling is easy when you do it right! 📷
Rinse. Separate. Flatten. Repeat. 📷
Save this post as your quick recycling checklist!#epapunjab #im4climate #maryamnawaz4climate #smoglesspunjab #smogfreepunjab #saynotoplastic #plasticfreepunjab #Climatewarriors #Climateinternship

[Nighat Ashraf @AshrafAmma16050]

Zero waste isn’t about being perfect, it’s about being intentional. 📷📷
Small changes, big impact. Start today!#epapunjab #im4climate #maryamnawaz4climate #smoglesspunjab #smogfreepunjab #saynotoplastic #plasticfreepunjab #Climatewarriors #Climateinternship

[Nighat Ashraf @AshrafAmma16050]

Small habits Big change#epapunjab #im4climate #maryamnawaz4climate #smoglesspunjab #smogfreepunjab #saynotoplastic #plasticfreepunjab #Climatewarriors #Climateinternship

[Nighat Ashraf @AshrafAmma16050]

My capstone journey: open waste burning in Lahore.#epapunjab #im4climate #maryamnawaz4climate #smoglesspunjab #smogfreepunjab #saynotoplastic #plasticfreepunjab #Climatewarriors #Climateinternship
#EPCCD

[Nighat Ashraf @AshrafAmma16050]

A visit was conducted at the QAZI GRAMMAR GIRLS HIGH SCHOOL, Lahore,on 29 September 2026.#epapunjab #im4climate #maryamnawaz4climate #smoglesspunjab #smogfreepunjab #saynotoplastic #plasticfreepunjab #Climatewarriors #Climateinternship
#EPCCD

[Nighat Ashraf @AshrafAmma16050]

Turns out saving the planet starts with 3 simple words: reduce, reuse, recycle ♻️🌍 Small steps, big difference 🌱#epapunjab #im4climate #maryamnawaz4climate #smoglesspunjab #smogfreepunjab #saynotoplastic #plasticfreepunjab #Climatewarriors #Climateinternship