Crazy/Beautiful. Chocolate Fan. Left Handed. Hate Green Peas. Fitness Junkie. Big Baby Blues. Crazy Cyclist. TIU Member. Fit Foodie. Awesome Calves. Canadian.
Read about 2019 Success Story Finalist, Natasha, who has a powerful and inspiring story on her fitness journey and how she managed to overcome injuries and emotional pain. https://t.co/L03GdrLQuB
You want a full body workout, or a training circuit, without worrying about the space or lack of equipment? Well, try using the Group Fitness Room, and find out about the different items that you can utilize in your workout! https://t.co/NypmK7fQxu
Morning workouts are difficult, especially if you're not a morning person. We've got some life hacks on how you can fit a morning workout into your routine! https://t.co/5EYIlg5bmz
You love to travel, but when you do, your work out routines and fitness habits are thrown out the window. We've got some tips on how you can stay healthy on vacation! https://t.co/6k06JtmpaW
Want some help this semester? Talk to us at any club, bring a valid BC post-secondary student ID, and learn how you can save 15% on membership dues! Also, share this photo on Instagram and tag, @stevenashfitnessclubs, in for a change to win a $1000 Amazon Gift Card!
Read about George Layne, one of the 2019 Success Story Finalists. His story is bound to motivate you to stay consistent, healthy, and fit no matter how old you are, and how you can recover from setbacks. https://t.co/ndaYLsQpPp
Do you want a workout that is fun, challenging, and works on every part of your body, including those hard-to-target muscles? Well, SNFC's new, signature hybrid class, Bike to Le Barre, might just be for you. https://t.co/mHkuLtZ4Bg
There's a ton of hype behind essential oils right now, and for good reason! Learn about the different oils that you can add to your daily routine, and how they can improve your health and well-being! https://t.co/mzKJkMhtep
Whether you prefer to workout in the morning or the evening, there are a number of pros and cons that come with it! Find out if training in the morning or evening is better for you! https://t.co/U3BUohOyl5
We are hiring! Get a career in fitness by coming to our Job Fair + Open Interviews on Tuesday, January 15th at our Downtown Sports Club! We're looking for personal trainers, instructors, sales, operations, and many more! We want you! https://t.co/3z8qt1Tg8Q
Your gut health might be the reason for your indigestion, bloating, and food sensitivities! Here are some signs to tell if your gut is in good condition, and some methods to heal an unhealthy gut! https://t.co/PBGfoEmDTu
Got a New Year's resolution to get healthy and fit, but don't know where to start? Well, don't worry, we've got your back! Here are three easy steps to help you start a healthy lifestyle. https://t.co/iqsyk1XepJ