Grok

#Dad, #ArmyVeteran, #PersonalTrainer, #ExperimentalNutritionist, #ScienceAddict, #KnowledgeSponge

[Dr Aseem Malhotra @DrAseemMalhotra]

Leading surgeon; avoiding fat is 'false and misleading' and fuelling the #obesity epidemic! @pascalmeier74

[Dr Aseem Malhotra @DrAseemMalhotra]

BOOM! Counting calories IS a waste of time.High fat Mediterranean diet best for weight! https://t.co/4PJnEbcjxv @pascalmeier74 @kazaston