Nick Alderton

[Nick Alderton @ASPIRE_P_C]

@pgaofcanada Red Lake Golf and Country Club

[Nick Alderton @ASPIRE_P_C]

@LeithDunick Yeah for sure.. it’s always such a treat when it does happen. Hopefully Jason Isbell stops in Minneapolis on his next tour.

[Nick Alderton @ASPIRE_P_C]

@codyroyle This is a great one. https://t.co/JHlFtET58m

[Nick Alderton @ASPIRE_P_C]

@joshuagibson77 @CMcCormickGolf Expectations about score and perfection can create negative emotions during a bad hole. Every player will make mistakes on the course, so the key is to accept and refocus. Create a short word or phrase that helps bring focus back to the next shot. i.e. "present" "next shot"

[Nick Alderton @ASPIRE_P_C]

@Josephineperry Eric Radford @Rad85E

[Nick Alderton @ASPIRE_P_C]

No doubt the most entertaining game I’ve ever watched in any sport. #messi #Mbappe #Argentina #FIFAWorldCup

[Nick Alderton @ASPIRE_P_C]

https://t.co/kl8GSwvTVq

[Nick Alderton @ASPIRE_P_C]

@Codybalston @PGATOUR @21savage This is always how it starts

[Nick Alderton @ASPIRE_P_C]

@AlexAuerbachPhD analysis... can become obsessiveness with details that don't matter

[Nick Alderton @ASPIRE_P_C]

Expectations can be a challenge for many athletes. Here is a blog post I wrote with strategies on how to overcome them. https://t.co/ztVskqHswy

[Farnam Street @farnamstreet]

You don’t need enough courage for the entire journey. You only need courage for a few seconds to overcome self-doubt before you take the next step.

— @shaneparrish

[Nick Alderton @ASPIRE_P_C]

@ThatEricAlper Jason Isbell - Elephant

[Nick Alderton @ASPIRE_P_C]

@goldmedalmind Tiger winning 2008 us open with a broken leg after 18 hole playoff

[Nick Alderton @ASPIRE_P_C]

@AlexAuerbachPhD Body language. If an athlete doesn’t appear to be confident, engaged or comfortable in competition/practice based on posture, eye contact, mannerisms, etc. sharing this observation can help them reflect on what was occurring for them.

[Nick Alderton @ASPIRE_P_C]

@thomaswhartley Kyler Murray

[Nick Alderton @ASPIRE_P_C]

@RedLake48 @rickygervais

[Justin Su'a @Justinsua]

Part of embracing the process is understanding that no matter how focused you are or how hard you work, you can’t force how fast the results come. Manage your emotions as things unfold, when results aren’t lining up with your expectations, keep focusing on what you can control.

[Nick Alderton @ASPIRE_P_C]

@adamkreek @joinClubhouse Hi Adam, I'm not able to send you a PM through twitter, so I sent you a PM through LinkedIn. Thanks,

[Nick Alderton @ASPIRE_P_C]

@adamkreek @joinClubhouse Hey Adam, Sure, I’ll take one.