N❄RMA.S

I Am...

[B.E.N.Z.O @Benzo_Ndlovu]

Make sure your belongings are not visible to these scum bags!

Yerrrrrr 🤬🤬🤬🤬🤬🤬🤬🤬🤬

[N❄RMA.S @AstraNorma]

Declare GBVF a National Disaster in South Africa - Sign the Petition! https://t.co/pCliPSUgtE via @ChangeorgSA

[Door of Hope Children's Mission SA @DoorofHopeJHB]

Dear Wonderful Humans,

We’re getting ready for Christmas at Door of Hope Children’s Mission — and our wish list is almost as long as Santa’s! 🎅

This year, we’re asking for donations of the things we need most and for anyone who’d like to help with financial gifts to make Christmas extra jolly (check out our Needs List! 🧸🍼 and donation info on our website https://t.co/kQFcMJOvu6)
Every donation helps us have more joy, more giggles, and fewer “I got socks again!” moments.

Donate today — and we’ll send you virtual cookies! 🍪❤️
(They have zero calories and 100% love.)
#Christmasiscoming #everychildmatters #faithhopelove #DoorofHope

[Sibu Mabena @sibumabena]

Guys… sorry for this very unsolicited advice but having recently lost my mom and now having to consolidate all of her affairs, (lucky for me, sis was quite organised but there are still some gaps we’re filling because we didn’t know), I have some tips for those who have a chance to try to get organised.

If your parents are still alive, here’s what you can TRY to do (cos I know some of them are very untrusting about stuff and will think you’re trying to come for ilefa prematurely 🥺🫣) but honestly, the peace I’m yearning for right now will be worth the effort I’m advising you to employ.

1. Prepare a file that has the following:
- Parents’ ID copies
- Parents’ Marriage Certificate (even the one from the lobola meeting)
- Parents’ Divorce Decree if divorced
- All title deeds reflecting their names and car ownership papers
- Municipal bills for the properties and logins to the e-portals for the municipal accounts (this is one of the most stressful things to sort out when the owner is no longer alive…YOH!)
- Bank statements (you can locate debit orders)
- Their pension fund administrators details
- Any business registration certificates and shareholders certificates
- Copies of all their latest policy schedules
- If your parents trust you and you won’t scam them, A list of their logins to their email addresses
- A list of their financial advisors and lawyers and doctors and their contact details
- A list of their creditors and contact details
- A list of their debtors and contact details
- An asset registry with a list of all their assets
- A list of their monthly bills (Dstv, telkom etc and the statements)

2. If this is at all possible, it will save a lot of headache
- Have a meeting with your parents and your siblings to allocate roles and responsibilities in the event of death and record it (written usually or visually if they’re okay with that)
- Write down what their wishes are for their send offs (where do they want to be buried, do they want cremation, singing on singing, which church must conduct etc etc and where the money for all this is coming from). Yea, they won’t be here to dictate to you (🫩) but, it will save you a lot of stress just doing what umufi asked for and everyone (especially the aunts and uncles) know it to be true

3. When your parent does pass away, have the following in the “deceased file”
- Death certificate (and certified copies)
- Hospital or Coroners report or notice of death
- Updated ID with stamp saying Deceased
- Burial notice
- Undertaker Notice

Lastly… get your parents to draft a will with a lawyer and nominate an executor whilst they are still alive 😭🥺😮‍💨 if you can invest in this, it will ease the administrative burden on you guys who have to take over when they are no longer alive.

Losing a parent you are close to is one of the most painful things you’ll ever experience in your existence… help yourself by not having to be in pain and highly frustrated because things weren’t organised when you had the chance.

* I know this is a very difficult subject to tackle at home…and it’s even more difficult to accept the reality of death… but if you do have the privilege of a good relationship with your parents, just try. For everyone else who doesn’t get to do this, I’m really sorry 🫂 I wish things could be better for you ❤️‍🩹

I hope this helps many people.

[Door of Hope Children's Mission SA @DoorofHopeJHB]

The Department of Social Development is refusing to reregister Door of Hope on account of the use of its Baby Saver Box.

Tomorrow, we are in court arguing for our reregistration.

We would really appreciate media support and attendance.

If you’re able, please join the following link at 10:00 on Friday, 2 May 2025.

https://t.co/B36Ucv3W2d

[Barbara Oneill @BarbaraOneillAU]

😷 Feeling a cold creeping in?

🤧 A cold isn’t just bad luck—it’s caused by a viral infection that inflames your respiratory system. 📜 Symptoms like:

- Runny nose & congestion
- Sore throat
- Sneezing & coughing
- Fatigue & muscle aches
…happen because your immune system is working overtime to kick out the virus! 🦠

🔬 Why does it work?

- Ginger: Anti-inflammatory, boosts circulation, and warms the body from within 🌶
- Cloves: Powerful antimicrobial properties, numbs sore throats, and reduces coughing 🌿
- Hibiscus: Loaded with vitamin C, fights infections, and supports hydration 🌺
- Lemon: Alkalizes the body, breaks up mucus, and delivers an extra vitamin C boost 🍋
- Honey: Soothes the throat, reduces coughing, and has antibacterial properties 🍯
- Garlic: A natural antibiotic that helps fight off infections 🧄

📜 Ingredients for a Single Serving:

- 1 cup water
- 1 peppermint tea bag
- 1 tsp fresh grated ginger
- 2 whole cloves
- 1 tsp dried hibiscus
- Juice of ½ lemon
- 1 tsp honey
- ½ clove of garlic, crushed

[Barbara Oneill @BarbaraOneillAU]

HOW TO PROPERLY TAKE 5 OF THE MOST EFFECTIVE VITAMINS & SUPPLEMENTS! 💊

The timing of when you take a vitamin & supplement, has a significant impact on how well it's absorbed ... which in turn, has a significant impact on how effective it is.

This video shares some insights on how to take 5 of the most effective vitamins & supplements.
Vitamin D, magnesium glycinate, zinc glycinate & fish oil (omega 3).

If you like content like this and find it useful, make sure to join our channel, without our wonderful community, our channel would not exist.

[Mzilikazi wa Afrika @IamMzilikazi]

HEBANNA: Bad things are happening to white people in South Africa. I rest my case, no further questions, your honour.

[Dr. God Abeg ooo @josh_uglyasf]

The pregnant lady has the smile of a goddess and the aura of a queen

[Door of Hope Children's Mission SA @DoorofHopeJHB]

𝙈𝙖𝙧𝙘𝙝 𝙈𝙤𝙣𝙩𝙝𝙡𝙮 𝙉𝙚𝙚𝙙𝙨
𝘕𝘢𝘯 𝘖𝘱𝘵𝘪𝘱𝘳𝘰 1 & 2
𝘉𝘰𝘵𝘵𝘭𝘦𝘴 𝘰𝘳 𝘴𝘢𝘤𝘩𝘦𝘵𝘴 𝘰𝘧 𝘱𝘶𝘳𝘦𝘦𝘥 𝘣𝘢𝘣𝘺 𝘧𝘰𝘰𝘥 (𝘗𝘶𝘳𝘪𝘵𝘺, 𝘚𝘲𝘶𝘪𝘴𝘩)
𝘜𝘭𝘵𝘳𝘢𝘮𝘦𝘭 𝘊𝘶𝘴𝘵𝘢𝘳𝘥
𝘓𝘰𝘯𝘨 𝘓𝘪𝘧𝘦 𝘍𝘶𝘭𝘭 𝘤𝘳𝘦𝘢𝘮 𝘮𝘪𝘭𝘬
𝘽𝙖𝙗𝙮 𝘽𝙤𝙙𝙮 𝙒𝙖𝙨𝙝
𝘽𝙖𝙗𝙮 𝙎𝙝𝙖𝙢𝙥𝙤𝙤
𝙉𝙖𝙥𝙥𝙞𝙚𝙨 𝙨𝙞𝙯𝙚𝙨 3,4,5,6, & 7
Deliver to 15 Barbara Ave Glenvista
🎀 𝒯𝒽𝒶𝓃𝓀 𝓎🌺𝓊 🎀

[❎e k ℹ️ @XekiHlongwane]

Here are some of few interesting surnames in South Africa 🇿🇦

Thread:

[Feminist Witch 🇵🇸🇨🇩🇸🇩🌙 @DonCorleANN]

The most fulfilling relationships women have are with other women. They show up for us, they are funny, remember birthdays and gifts us on a random Tuesday. They’re there during hard times, support our ventures and love us. And sex isn’t even on the table. You are the issue

[Redi Tlhabi @RediTlhabi]

Do you wonder why Trump announced "refugee" as opposed to asylum program for Afrikaners? Are you not curious why a very capable US embassy has not provided you with information but merely advises you to "monitor" the website? It hurts me when people are confused, so let me help:

[Door of Hope Children's Mission SA @DoorofHopeJHB]

Our Treats and Needs for 2025

Visit https://t.co/OxQi2bo71y for information on our organisation, projects, programs and much much more!
#DoorofHope #everychildmatters #faithhopelove

[MaZwangendaba @mamakaCleo]

As long as you are black avoid these countries:
UAE
Kuwait
Oman
Bahrain
Qatar
Saudi Arabia
Cambodia
Lebanon etc
You might think you are safe but their hatred for black people knows no bounds. In their eyes you got no rights and you are already guilty of something

[Door of Hope Children's Mission SA @DoorofHopeJHB]

True life is lived when tiny changes occur.
Become a LifeSaver today, even the tiniest of monetary monthly donations can make the biggest difference!
https://t.co/fElXuN1YSO
#lifechangers #everychildmatters #faithhopelove

[Abraham Leon @BigDro_TAGMG]

WHAT BODY PART TO DETOX:

• Yellow Eyes = Detox Your Liver

• Eye Bags = Detox Your Kidneys

• Losing Hair= Detox Your Thyroid

• Round Puffy Face = Detox Your Adrenals

Recipes below! 🧵👇🏾

[N❄RMA.S @AstraNorma]

♥️ and 👍🏾emoji

[Fred’s Farm | Herbal Wellness 🌿 @FredsFarm247]

Natural remedy for blurry eyes👇🏽