Atero

[Titus Muthaura @MuthauraTK]

Kenyans dominating in sports, academia, tech and innovation. It's a proud moment to be a Kenyan🇰🇪

[Dr. C @chao_mbogho]

Here is a silver lining for anyone going back to school in, say, their 30s and beyond. A short 🧵

1. You arrive with self-knowledge and a clearer sense of why you are there. That changes how you learn, what you tolerate, and what you take seriously.

[Africa Facts Zone @AfricaFactsZone]

Kenya becomes the first country in the world to win all Distance Events at the 2025 World Championships.

800m - Lilian Odira

1500m - Faith Kipyegon

3000m steeplechase - Faith Cherotich

5000m - Beatrice Chebet

10,000m - Beatrice Chebet

Marathon - Peres Jepchirchir

[martha @mxmsworld]

It’s the phones. Start watching things at their actual speed is a great start.. Try to watch movies, films and be in company without picking up your phone. Retrain your brain to be present, in real time and engage. Getting your attention span snd focus back can be done!

[mia @httpsosweet]

not to sound like a potted plant but sunlight and fresh air really makes a difference

[Pritika @pritika_9]

The human urge to have a garden like this 🤌🏻

[𝗱𝗮𝗻𝗻𝘆🫧💚 @beyoncegarden]

i really need disney to make a full length movie with all the characters, like this was cinema😭🥹

[WeRateDogs @dog_rates]

Here are the Top 5 Dogs of the week!

[Mahrukh @itz_mahrukh]

I’m a very busy ambitious sleepy young woman

[AJ @ajgyasi]

This year has taught me that a good year can also be a hard year. I've held joy and pain in equal measure. The joy hasn't made it less painful and the pain hasn't made it less joyful. it’s the year I learnt what it means to hold all things in a delicate balance.

[Yasir Al-Khalili MD MSEd MBA FAAN @YasirAlKhalili]

Happy Neuro Thanksgiving 🦃🍁🍽

CN I: Smell the turkey
CN Il: See the feast
CN III, IV, VI: Keep eyes on the pie
CN V: Chew the stuffing
CN VII & IX: Taste the flavors
CN VIII: Hear the laughter
CN X: Digest it all
CN XI: Lift the turkey platter
CN XII: Toast your thanks

[Christina Lineback @LinebackCM]

Halloween on the stroke service. love my team! 🧠 @umichmedicine @AANmember

[Adi @IDdocAdi]

Gonna dress as asymptomatic bacteriuria and scare everyone at the hospital

[mau @villainsaints]

missing the time when i used to obsessively read books in less than a day and not worry about a single thing in life

[WeRateDogs @dog_rates]

This is Simba and Cooper. They both just really needed a hug this morning. 12/10 same tbh

[World Athletics @WorldAthletics]

Female Track Athlete of the Year nominee ✨

Repost to vote for Faith Kipyegon 🇰🇪 in the #AthleticsAwards.

Voting closes on Sunday 27 October at 11:59 PM CEST.

[TDA | Global Woman | #MissionAlly @TheTaiwoQueen]

Yoooo!
Are you today's date?

Cos you're 10/10🥰🥰

[m @austenfiIms]

anne hathaway seeing millennials falling apart due to the state of life and deciding to reprise her two most iconic roles with said generation

[Larry the Cat @Number10cat]

The kitten will REPORT to Larry the Cat.