AtoZrunning

to Z Running Podcast
Everything running: tips, interviews, and training; managed by @andiripley and @zripley

[AtoZrunning @AtoZrunning]

Your questions- answered on the show! Tune in to help you THRIVE as a runner! Stick around for the World of Running segment with your latest running news. https://t.co/ntaVPVBs1S #runningpodcast #runningnews

[CITIUS MAG @CitiusMag]

𝙊𝙉 𝘼𝙏𝙃𝙇𝙀𝙏𝙄𝘾𝙎 𝘾𝙇𝙐𝘽 𝙒𝙊𝙍𝙆𝙊𝙐𝙏: 𝘼𝙇𝙄𝘾𝙄𝘼 𝙈𝙊𝙉𝙎𝙊𝙉 4:26 𝘼𝙏 𝘼𝙇𝙏𝙄𝙏𝙐𝘿𝙀

"Just PR'ed by 12 seconds" – @leashamonson
"No big deal at 5,400 ft" – @djritzenhein

🎥➡️ NEW VIDEO: https://t.co/vrOa91MxGM

[Michael Scott @urimiscott]

.@Em_Sisson shattered her @usatf half marathon record by 20 sec today, running 1:06:52 at @HoustonMarathon Half Marathon & also tied 10M AR w/ 50:52 (= @MollyHuddle 18 Houston) & broke 20K AR w/ 1:03:26 (1:03:48 Huddle 18 Houston; betters @karagoucher aided 1:03:33 from ‘07

[AtoZrunning @AtoZrunning]

Congrats to last week's podcast guest, @Futsumz !

[HOKA NAZ Elite @NAZ_Elite]

HE'S BACK!! Futsum Zienasellassie (@Futsumz) has signed a new contract with @hoka NAZ Elite. The former @NAUTrackFieldXC All American, NCAA Runner-Up, and 2019 @usatf 10mile Champ, will race next at the @runSRA_CIM Marathon on Dec. 4th.

https://t.co/D1IMX6vOvA

[CITIUS MAG @CitiusMag]

The Mt. Rushmore of American women’s marathoning 👏

@Em_Sisson
@KeiraDAmato
@DeenaKastor
Joan Benoit Samuelson

🐐🐐🐐🐐

📸 @Justin_Britton

[Stephanie Bruce @Steph_Rothstein]

I had 2 kids in the middle of my running career, 15 months apart. Some thought anything I did post babies would be a bonus. I’m here to tell you I would kick pre-babies Steph’s butt any day of the week. Don’t think you have to choose between motherhood and a professional career.

[dsm-firmenich Running Team @dsmfrunningteam]

Can you believe it? 🫣
#NNRunningTeam

[AtoZrunning @AtoZrunning]

We do this thing where we talk about running and give you an update on running news... get your fix. We've got 152 episodes now. It's a podcast to help you THRIVE as a runner! https://t.co/5QVryLUhTo

[AtoZrunning @AtoZrunning]

I would say, "We'll miss you..." but I have a feeling @allysonfelix 's legacy and influence will live on and on.

[AtoZrunning @AtoZrunning]

Zouhair Talbi encourages runners to, "fight no matter what." His journey is one to marvel at, and it's not over yet! Keep an eye out for Talbi at the World Championships in the 10000m. Tune in Talbi's story!https://t.co/es7np8yQ0S

[USATF @usatf]

🇺🇸ROSTER ALERT🇺🇸

USATF has named a 151-member team for World Athletics Championships Oregon22!

🔗Read about the team headed to Eugene: https://t.co/u80USCGjrI

#JourneyToGold

[AtoZrunning @AtoZrunning]

Yes, you can run a personal best without external feedback! Be ready for a great race... even with wonky GPS, mismarked courses, & no pace groups. Tune into ep142 with @lflanagan242 ! #runningpodcast https://t.co/K6BXtB8OYp

[AtoZrunning @AtoZrunning]

Congrats to guest Dakotah Lindwurm on defending her title at Grandma's Marathon! Tune in to hear Dakotah share about her winning mindset and how every runner can cultivate one! https://t.co/hUvulxnoAD #dakotahlindwurm #grandmasmarathon @BoulderTC

[Bill G. Schuette @schuette_bill]

(Getting) ready for the @GreaterMidland #DowRunWalk tomorrow!

@AtoZrunning has given me a bit of a break in training after the @bostonmarathon so not sure what my legs will have in store.

Hopefully 🚪 knocking makes for good cross training 😂

[RunnerSpace @runnerspace]

.@KeiraDAmato Victorious at the @usatf Women's 6 km Championships

📰 https://t.co/2mEBFuQm2R

[AtoZrunning @AtoZrunning]

Happy Global Running Day!

[AtoZrunning @AtoZrunning]

Great topics on this week's episode of the A to Z Running Podcast thanks to to listener Qs! Tune in! https://t.co/RvotPltQLF #runningpodcast

[Pete @pmumbower]

The training log doesn't lie and the race will back it up. If you skipped too much, you will pay...if you trained beyond your fitness, you will pay. Race to your actual fitness.

[AtoZrunning @AtoZrunning]

How do you run by effort? What are the advantages? TUNE IN! https://t.co/031PnPedpQ #runningpodcast

[AtoZrunning @AtoZrunning]

Stuff you all wanna know- tune up races, routines, and training priorities. Listener Q&A! Tune in! https://t.co/bGIZATqaUd