Ruchi Atreya

Artist

[PRO & Spokesperson, MoD, Dehradun Region @PRODefDehradun]

International Day of Yoga 2026

Against the picturesque backdrop of the War Memorial,
BEG & Centre Roorkee, celebrated the 12th International Day of Yoga with a mass Yoga session, conducted by @IshaFoundation. The event reflected the spirit of this year's theme, "Yoga for Healthy Ageing."

The event reinforced the importance of harmony between the physical and mental being, for enhanced longevity, mobility, focus and overall fitness.
By embracing the timeless practice of Yoga, the Bengal Sappers, along with their families, reaffirmed their commitment to a healthy family, a healthy nation and a healthier planet. 🇮🇳🧘
#IDY2026
#IndianArmy
#SuryaCommand
#BengalSappers
#YogaForHealthyAgeing
@adgpi
@HQ_IDS_India
@artrac_ia
@DefenceMinIndia
@SpokespersonMoD
@PIBDehradun
@ANI
@PTI_News
@airnews_ddn
@DDNewslive
@moayush

[PRO & Spokesperson, MoD, Dehradun Region @PRODefDehradun]

Peace begins in mind and not on a mat.

In the build up to the #InternationalDayofYoga_2026, a session on YOGA FOR PEACE was held for all ranks and families, at BEG & Centre Roorkee, under the aegis of the @IshaFoundation. The attendees experienced spells of stillness of mind, to augment their steely resolve, mental resilience and physical strength.
The session was rooted in the belief that the soldier's strength emanates from a peaceful environment, within and around.

A strong soldier is enabler for a peaceful home and a stronger nation.

#YogaForPeace
#BengalSappers
#MilitaryFamilies
#IndianArmy

@adgpi
@HQ_IDS_India
@DefenceMinIndia
@SethSanjayMP
@UBArea_IA
@artrac_ia
@SpokespersonMoD

[Ruchi Atreya @AtreyaRuchi]

@SadhguruJV Immense gratitude to Sadhguruji for such a significant initiative.🙏🙇🏻‍♀️🌸🌸

[Ruchi Atreya @AtreyaRuchi]

@SudhaSimple Immense gratitude to @SadhguruJV ji for showering blessings through Devi’s grace at Nepal. And thank you and deep gratitude to @NilamPradhanPande who has made possible by her unconditional devotion and commitment.🙏🙇🏻‍♀️🌸🌸

[Ruchi Atreya @AtreyaRuchi]

In is the only way out!
#InnerEngineeringWithSadhguru

[ᗩᗩKᗩᔕᕼ • The Clarity Feed @akashBlimitless]

🌼 Feel refreshed and energetic like 1️⃣0️⃣ espressos without the crash.
Discover 🔎 the seeker in you with #InnerEngineeringWithSadhguru.
Register now❗️

🌸 A Threat 🧵 you must read, To begin a greater possibility this #NewYear2025 ✨️

[Ruchi Atreya @AtreyaRuchi]

#SadhguruWisdom #SadhguruQuotes #MeditationDay

[Sadhguru Tamil @SadhguruTamil]

உங்கள் மனதுடன் நீங்கள் எந்த அளவு அடையாளம் கொள்கிறீர்களோ, அந்த அளவு உங்கள் சுயத்திலிருந்து விலகியிருப்பீர்கள்.

#SadhguruQuotes #குருவாசகம்

[Ruchi Atreya @AtreyaRuchi]

#WorldMeditationDay #MeditationDay
#ConsciousPlanet

[Sadhguru Tamil @SadhguruTamil]

தியானம் என்பது இந்த மனதை ஒரு அதிசயம் போல செயல்படும்விதமாக அதனை இயக்குவதற்குக் கற்றுக்கொள்ளும் செயல்முறையாகும். மனநோயின் பெருந���தொற்று உருவாகிக்கொண்டிருக்கிற���ு என்று நிபுணர்கள் எச்சரிக்கும் இந்த காலகட்டத்தில், மன நலம், உணர்ச்சியில் உறுதி மற்றும் சமநிலையை உருவாக்குவதற்கான கருவியாக தியானத்தை ஐக்கிய நாடுகள் சபை அங்கீகரித்திருப்பது பாராட்டத்தக்கது. இந்த பூமியில் உள்ள ஒவ்வொரு மனிதரும் மனமெனும் அதிசயத்தை உணர்ந்திடவேண்டும் என்பதே எனது விருப்பமும் ஆசியும். நாம் இதனை நிகழச்செய்வோம். - சத்குரு
@UN
#WorldMeditationDay

[Ruchi Atreya @AtreyaRuchi]

#SadhguruWisdom #SadhguruQuotes #Sadhguru #ConsciousPlanet

[Sadhguru @SadhguruJV]

The more you identify with your mind, the further away you are from Your Self. #SadhguruQuotes

[Ruchi Atreya @AtreyaRuchi]

#ConsciousPlanet #Silence #Sadhanapada #SadhguruWisdom

[Isha Foundation @ishafoundation]

Alisha, a #Sadhanapada participant, shares her experience of being in silence for 24 hours. Silence is an opportunity to look deeper within and intensify your sadhana as you take a step back from the external happenings of life. Sadhanapada offers a unique opportunity to experience many such aspects of Yogic living at the #IshaYogaCenter

Apply for Sadhanapada 2025: https://t.co/HK7zh9nSer

[Ruchi Atreya @AtreyaRuchi]

#Saree #sareelove #SadhguruWisdom

[Sadhguru @SadhguruJV]

Cotton, woollen, silk, linen, hemp or muslin- every kind of fiber goes into the making of the unstitched Magic, the Saree. This gorgeous raiment lends itself to every kind of intricacy of weave, design, texture and shade and can be draped in a thousand different ways. The Saree, a Beauty of its own accord, must not only live in Bharat but must be popularized across the world. Its sartorial grace is second to none and complements the Graceful Feminine. -Sg #WorldSareeDay

[Ruchi Atreya @AtreyaRuchi]

Such a significant step to recognise meditation as a profound process to practice to get mental stability by UN as well.
Deep gratitude #Sadhguru ji for offering us such powerful tools of transformation!🙏🙇🏻‍♀️🌸🌸
#Meditation #MeditationwithSadhguru

[ANI @ANI]

#WATCH | On World Meditation Day, Spiritual leader Sadhguru Jaggi Vasudev says "United Nations declaration of December 21st as World Meditation Day is significant as one of the greatest problems that humanity is facing today is that of mental stability, balance and health. It is commendable that the United Nations has recognized meditation as a tool to create mental health, emotional stability and balance. This is an especially crucial step at this time when experts are all predicting that a mental health pandemic is in the making. The human mind is the greatest miracle. Unfortunately, most people experience it as a misery manufacturing machine that is constantly turning against them. This has happened because people have not been given the tools to take charge of this fantastic mechanism. Meditation is that process through which you learn to operate this mind so that it functions as a miracle..."

(Source: Isha Foundation)

[Ruchi Atreya @AtreyaRuchi]

Such a significant step to recognise meditation as a profound process to practice to get mental stability by UN as well.
Deep gratitude #Sadhguru ji for offering us such powerful tools of transformation!🙏🙇🏻‍♀️🌸
#meditation #MentalHealthMatters

[Sadhguru @SadhguruJV]

Meditation is that process through which you learn to operate this mind so that it functions as a miracle. It is commendable that the United Nations has recognized meditation as a tool to create mental health, emotional stability and balance at a time when experts are predicting that a mental health pandemic is in the making. It is my wish and my blessing that every human being on the planet experiences the Miracle of Mind. Let's make it happen. -Sg
@UN #WorldMeditationDay

[Ruchi Atreya @AtreyaRuchi]

#SaveSoilSecureFuture #SaveSoil

[Conscious Planet #SaveSoil @cpsavesoil]

🌎 Earth Buddies walked in landmark locations worldwide to shine a spotlight on the urgent need to address soil health.

🌱 Every step is a step towards a secure future. Let us make it count!

#SaveSoilSecureFuture #SaveSoil

[Ruchi Atreya @AtreyaRuchi]

#HumansOfSaveSoil #CauveryCalling #SaveSoil

[Conscious Planet #SaveSoil @cpsavesoil]

A Mother’s 6-Year Journey to Realize Her Dream for Her Children

“Vanakkam (Greetings)! I am Bhanumathi, a farmer from Kinathukadavu, near Coimbatore. Six years ago, in 2018, I started my natural farming journey when I attended a 9-day training by Save Soil to transform my land into a thriving, chemical-free farm. It wasn’t easy initially. Years of chemical farming had drained the soil, but with the training and support from Save Soil volunteers, I began to see change.

With natural inputs, intercropping, and even beekeeping, my farm now provides food for my family and gives me so much joy! We grow turmeric, press coconut oil, and harvest more fruits and vegetables than we can eat.

I am proud to be a woman farmer, working every day to build a sustainable future for my children. Endless thanks to Save Soil for being by my side through this journey.”

#HumansOfSaveSoil #CauveryCalling #SaveSoil

[Ruchi Atreya @AtreyaRuchi]

Deepest condolences!🙏
#Zakir_Hussain

[Sadhguru @SadhguruJV]

From the fantastic times of fusion in Shakti, Zakir had rhythm in his bones, love for his art in his heart and brought joy to millions across the world. He will always be remembered with love, pride and gratitude for his Devotion to his Art. Deepest condolences & Blessings to all bereaved by his passing. -Sg
#ZakirHussain

[Ruchi Atreya @AtreyaRuchi]

Absolutely magnificent!
#KarthigaiDeepam2024 #Adiyogi

[ANI @ANI]

Coimbatore, Tamil Nadu: Over 1 lakh lamps lit up Aadiyogi on the occassion of Karthigai Deepam Festival.

Source: Isha Yoga Foundation

[Ruchi Atreya @AtreyaRuchi]

#SadhguruWisdom #Sadhguru

[Sadhguru Tamil @SadhguruTamil]

மனிதர்களிடம் உள்ள மிகப்பெரிய பிரச்சனை, அவர்களுக்கு தங்கள் எண்ணங்களையும் உணர்வுகளையும் கையாளத் தெரிவதில்லை.

#SadhguruQuotes #குருவாசகம்

[Ruchi Atreya @AtreyaRuchi]

#SadhguruQuotes #SadhguruWisdom

[Sadhguru @SadhguruJV]

The biggest issue with human beings is they do not know how to handle their thoughts and emotions. #SadhguruQuotes

[Ruchi Atreya @AtreyaRuchi]

#Adiyogi epitomizes this possibility to light up your own life and the lives of all around you. -Sg #KarthigaiDeepam

[Sadhguru @SadhguruJV]

The secret to life is to see everything just the way it is, with absolute clarity. Yoga is a technology to attain to a perception uncluttered by prejudice, ideologies, knowledge or entanglements. #Adiyogi epitomizes this possibility to light up your own life and the lives of all around you. -Sg #KarthigaiDeepam

[Ruchi Atreya @AtreyaRuchi]

#Saptarishiarati #Adiyogi #IshaFoundation #SadhguruWisdom

[Sadhguru Tamil @SadhguruTamil]

சப்தரிஷி ஆரத்தி என்பது ஆதியோகியான சிவனின் அருளைப் பெறுவதற்கும், அவரது முதல் ஏழு சீடர்களான சப்தரிஷிகளுக்கு நன்றி வெளிப்படுத்துவதற்குமான ஒரு ��க்திவாய்ந்த செயல்முறையாகும். டிசம்பர் 21, 2024 அன்று கோவை ஈஷா யோக மையத்தில் நேரில் கலந்துகொள்ளுங்கள்.

பதிவுசெய்ய: https://t.co/ZeltgFNf6A

#Saptarishi #Kashi #Adiyogi #Sadhguru #SadhguruTamil