coaches, hold themselves back, not because they weren't capable, but because they couldn't get over what someone ELSE might think of them at their current level.ย So don't worry about your fails. Learn from them and keep going. It's the only gameplan that works 100% of the time
If you want elite skills, the real cost isn't the money you pay, the hours in the gym or the effort.ย
The true cost is embarassment -- if you're not OK looking like a complete fool in the beginning, don't expect to achieve mastery.ย
I've seen great athletes and even great..
Olympics: A World Wide event, where the most elite humans on the planet showcase their athletic skill so we all know who is the best
@Simone_Biles enters the chat
FIG: You're not allowed to be that good
...what a joke!
#Olympics2021#simonebilesgoat#gymnastics
Coaching Tumbling has turned me into a stick figure Picasso.
Some basic layout shaping and take off concepts you might find useful ๐
#cheer#tumbling#gymnastics
@Mayor_Jeff something needs to be done to reverse this recent lockdown. The economy isn't a god damn light switch. Businesses put in multiple weeks of planning, only to have a bomb dropped in them? Absurd. It's been a year. WE KNOW how to operate safely.
Me: I know Halloween is right around the corner, but you don't need to scare me like this
Suzy: what do you meannn?
Me: What other explanation do you have for those bent-leg handsprings & sideways round-offs? ๐คญ๐
Suzy: ๐๐คทโโ๏ธ
Hey @NavdeepSBains: shame on you for siding with Big Telecom. Support fair wholesale rates & take urgent action to guarantee access to fast and affordable Internet. @MaryamMonsef@JustinTrudeau https://t.co/fJvWM2ePxe via @openmediaorg
"To fail, you merely have to cultivate a few bad habits... and once someone has spent enough time cultivating bad habits and biding their time, they are much diminished. And much of what they COULD have been, has dissipated..."
- Jordan Peterson
Me: Explains drill with demo athlete
Suzy: **crashes & burns because she wasn't listening**
Also Suzy: "c0AcH i DoNt ThiNK I'm d0iNg tHiS RiGhT!"
Me: I'm sorry, did you say something?๐คญ
- Coach Sahil
Doing drills without focus, intent and excellence is like washing your hair without shampoo, conditioner or protectant...
It's NOT going to have the desired results you're looking for ๐ โ
- Coach Sahil
How To Give Your Tumbling Coach A Heart Attack๐๐ค
Athlete: "Hey coach I threw my (insert skill she's NOT ready for) on my trampoline all weekend, wanna see!?"
Coach: ๐ณ"You did what?!"๐
- Coach Sahil
@VimeoStaff WE TRIED to contact support, you system is so ridiculous that it LOGS US OUT as soon as we try and get to the contact page. Nice way to treat a customer.
Coach: I'm sorry Suzy, but I'm pulling your pass. It has become too inconsistent & I can't risk an injury
Suzy Next Week: *shows up to every tumbling class, buys 17 private lessons & goes beast mode*
Coach: ๐คทโโ๏ธ WHERE WAS THIS DEDICATION 2 WEEKS AGO?!
- Coach Sahil
#tumbling
Repeatedly saying "you're ok" when an athlete crashes & burns, will have the following benefits:
โฌ๏ธ Pain by 47% *
โฌ๏ธ Chances of tears by 30% *
๐ช Boost strength by 20% *
โฌ๏ธ Chances of another rep by 50% *
โฌ๏ธ Gym wide fear by 70% *
*Your mileage may vary
- Coach Sahil
Athletes Be Like... "i CaN oNLee dO mY tUcK On tHe RoD fLoOr"
๐Uhm, you could do your tuck on ANY floor if you were...
๐ช Strong enough physically
๐ง Resilient enough mentally
๐ง Patient enough with your training
- Coach Sahil
#cheer#tumbling
New Coach: *watches a drill online* ...Ohh I'm a try this!
*Fails*
Also New Coach: ThIs dRiLL D0eSn'T EvEn w0rK!
Me: Are you sure the drill doesn't work? Or is it that YOU didn't know how to work the drill? ๐
- Coach Sahil
#tumbling#CheerNetflix#gymnastics
Coach: *gives a correction*
Athlete: ๐Ok! *fixes the problem next rep*
Coach: ๐ฎSweet baby Jesus! Where have you been all my career!? Please join ALL of my teams and never leave me!๐ฅฐ
- Coach Sahil
#tumbling#cheernetflix#gymnastics