𓀌 ابن النيل

Historian🗿||
Research analyst📊||
Crime and security expert🕵🏾‍♂️||
CPB💷||
CAPM®️||
SRMP-C🚨||
PMI RMP⚠️||
Rugby enthusiast🏉||

[𓀌 ابن النيل @AuchSnr]

🖤

[SportyFM Kenya @SportyFMKE]

"We need to give KCB all the respect that is due to them." - Kabras Sugar head coach Carlos Katywa during his post match interview after Kabras Sugar defeated KCB. #BeyondSport

[Marseizy @masese_derrick]

This man right here is the definition of clutch
I told y'all he's back and DCP fans said so what?
Have y'all seen the what?
The composure, control and aura that he comes with,
The goal kicking prowess second to none💯
Cometh the hour, cometh the man!
He's won it for them🫡

[Silent Strength @SilentStrengtth]

The most dangerous health condition doctors never test for:

High cortisol.

It silently drives fat gain, hormone imbalances, and heart disease.

Here are 8 ways to fix it like a doctor:

1. Check for skin tags

[𓀌 ابن النيل @AuchSnr]

@AlphaIndextz Kenya doesn't hate Somalia and the two countries enjoy relative calm diplomatic relations.This list is divisive and inciting in some way since it lacks merit.

[Mike Friday @MikeFriday09]

🧵 1/4 observations on World Rugby Sevens Series Re-Format

Having read the press release it just more WR spin 💩 ….you mean “shaped” through Machiavellian consultation and underhandedness. Investing £10m - 🧐 you mean the money IOC allocates to WR🙄!!!

[Mike Friday @MikeFriday09]

3/4

The gap will just get wider 🤦🏻‍♂️…all so the select Tier 1 unions can invest less 💰 in 7’s and still remain at the Top 7’s table 🍰- Shame on you World Rugby the format isn’t the issue it’s your event strategy and 7’s leadership who are not fit for purpose.

[Mike Friday @MikeFriday09]

🧵 4/4

🤔How about WR stops trying to be an events business before killing the 7’s completely ⚰️ . Do the right thing step aside and just be the governing body - Vernon Pugh and Beth Coalter will be turning in their graves right now.

[Mike Friday @MikeFriday09]

Deluded headline - even more bullshit in the press release 🤦🏻‍♂️@SVNSSeries @WorldRugby - Shameful, unprofessional and Machiavellian behaviour by those been given the responsibility to lead 7’s at World Rugby - Beth Coalter and Vernon Pugh will be turning in their graves

[Fanaka Studios @FanakaStudios]

Paul Mente, the South African referee who took charge of the #KenyaCup final.

#RugbyKE

[Pwani Tribune🌴 @PwaniTribune]

"There are more dolphins in Mombasa and Lamu than there are in Kisite Mpunguti, Kwale (Home of the Dolphins)".

[𓀌 ابن النيل @AuchSnr]

@ConstantCap Some decisions though😅

[Kenya Rugby @OfficialKRU]

Kenya Lionesses have qualified for the playoffs, taking place in LA, early next month, giving them a chance to fight for the HSBC slot 👏

#Lionesses #SafaricomRugby #MpesaPowersKenya7s

[Steve Hanke @steve_hanke]

On this week's Hanke's #CurrencyWatchlist, the Ethiopian birr is the WORLD'S 4TH WORST currency.

The birr has depreciated by ~25% against the USD YoY.

ETHIOPIA = BURIED IN A HOLE.

[Globe Eye News @GlobeEyeNews]

BREAKING:

China imposes sanctions on 18 American companies.

[BRICS News @BRICSinfo]

BREAKING: 🇺🇸 President Trump issues 90-day pause on tariffs.

[Poghie Ndonga @poghie_esquire]

Expect a highly tactical battle this weekend at the forest, borrowing heavily from the Simbas playbook. The 9-10-15 axis will win it for either team. Hawa ndio watakua na jukumu.. (Onsomu - Mwaura - AbuTwalib vs Tanga-Kubu-Dukisa) #KenyaCupFinal #KenyaCup #TuskerNaRugby

[Morbid Knowledge @MorbidKnowledge]

Photo from 1976 shows coal miner Jess Bishop breathing his last while his miner sons keep watch. He was an unfortunate victim of black lung disease.

[BRICS News @BRICSinfo]

JUST IN: 🇨🇳 🇺🇸 China orders its banks to reduce US dollar purchases.

[Citizen TV Kenya @citizentvkenya]

MP Junet Mohamed proposes scrapping public participation to fast-track development https://t.co/7K833yPFNf

[Capital FM Kenya @CapitalFMKenya]

Urgent #BloodAppeal: Angela Waithira, admitted at MP Shah Hospital, urgently needs blood donations.

All blood groups are welcome to donate.