Unresolved issues
get heavier and heavier
until you solve them.
To take the weight
off your shoulders:
Be brave.
Address the issue.
Talk about it.
Then, piece by piece:
Acknowledge, Release, Let go.
Acknowledge, Release. Let go.
Acknowledge, Release, Let go.
#WednesdayWisdom
May is Mental Health Month! 🎉 Learn about how you can take care of your #mentalhealth and encourage others to do the same this month to get informed and raise awareness at https://t.co/XoqtztNDmR. #4mind4body#MentalHealthMonth#MHM19
"The Queen of Mean is now the Queen of Meaning!" Join @LisaLampanelli in making a personal transformation with her workshops or coaching opportunities! Visit https://t.co/xtm0ExcDSA for more information
I know sometimes u may wake up & feel down 4 no reason but I’ve learned that sometimes a few encouraging words can uplift you🤗 I just want 2 say no matter what u r going thru even though things may not seem 2 be looking up 4 u right now I still Think that U ARE AMAZING 🤗❤️
There is still time to sign up for our social-emotional groups for kids and teens beginning this fall! You can learn more by visiting our events page on our website https://t.co/ZT04OFLBfv
Today is International Overdose Awareness Day. Please take a moment to honor the loved ones we have lost to overdose while supporting those living with addiction. For information on available addiction treatment and services, dial 2-1-1 or call 1-800-563-4086.
Love this so true 💛🎈🎈🎈
Many times I hear people say how others must be so happy with money & fame. Yet I meet so many that aren't happy. Live YOUR life not anyone else's. We are all on our own journey 🎈🎈
#ThursdayMotivation#KeepTalkingMH#inspired
Many people may experience a range of reactions after trauma yet most people recover from initial symptoms naturally. Those who continue to experience symptoms may be diagnosed with post-traumatic stress disorder (PTSD). Learn more for #PTSDawareness month:https://t.co/i56CexXomO