Autoimmune Health & Nutrition

We want to take the nutritional needs of families and help provide a tasty option for mothers, fathers, and children.

[Autoimmune Health & Nutrition @AutoimmuneHN]

An elimination diet isn't supposed to be a guessing game forever. Keeping a food and symptom journal can help you organize observations to discuss with a qualified healthcare professional.

[Autoimmune Health & Nutrition @AutoimmuneHN]

Having an autoimmune condition means your body can turn a perfectly ordinary Tuesday into a season finale.

[Autoimmune Health & Nutrition @AutoimmuneHN]

Not every protein powder needs a long list of ingredients. Paleo Perfection Pure Protein is made with just grass-fed beef collagen. Sometimes simple really is simple. https://t.co/HiLAhD2PQ1

[Autoimmune Health & Nutrition @AutoimmuneHN]

“Gluten-free” and “grain-free” aren't the same thing. Gluten-free foods can contain rice, corn, or other grains, while grain-free foods exclude grains altogether.

[Autoimmune Health & Nutrition @AutoimmuneHN]

Nothing says fun like researching an ingredient for 45 minutes because the package says “natural flavors.”

[Autoimmune Health & Nutrition @AutoimmuneHN]

Cherry and chocolate belong together. Our Cherry Chocolate Paleo Perfection protein powder combines the two flavors with grass-fed beef collagen and a fruit and vegetable blend. Available with or without stevia. https://t.co/jJYge85ePz

[Autoimmune Health & Nutrition @AutoimmuneHN]

Food labels are worth reading even when you've purchased the same product for years. Manufacturers can change ingredients, so yesterday's safe choice deserves another look.

[Autoimmune Health & Nutrition @AutoimmuneHN]

People without autoimmune conditions: "Just listen to your body." My body: Provides conflicting testimony from multiple unreliable witnesses.

[Autoimmune Health & Nutrition @AutoimmuneHN]

Coffee alternative or hot chocolate? Why choose? Coco-Carob brings together coconut and carob for a rich, chocolate-like beverage. Just add hot water or your favorite milk and sweeten with honey if desired. https://t.co/llJtYUzkLW

[Autoimmune Health & Nutrition @AutoimmuneHN]

Your immune system isn't just there to fight colds. It helps identify threats, coordinate defenses, and maintain a complex relationship with the world around you.

[Autoimmune Health & Nutrition @AutoimmuneHN]

Reading food labels like you're investigating a murder mystery. The culprit is usually hiding under a name nobody can pronounce.

[Autoimmune Health & Nutrition @AutoimmuneHN]

Looking for a protein option without added flavors or a fruit and vegetable blend? Paleo Perfection Pure Protein keeps things simple with grass-fed beef collagen as its only ingredient. https://t.co/HiLAhD2i0t

[Autoimmune Health & Nutrition @AutoimmuneHN]

Paleo and AIP aren't interchangeable. AIP starts with a Paleo-style foundation but has additional elimination guidelines, particularly during its initial phase.

[Autoimmune Health & Nutrition @AutoimmuneHN]

Autoimmune life: Cancel plans because you're exhausted, feel better later, and realize you've already canceled the plans.

[Autoimmune Health & Nutrition @AutoimmuneHN]

Vanilla and banana make a pretty good combination. Add grass-fed beef collagen and a blend of fruit and vegetable ingredients, and you've got our Vanilla Banana protein powder. https://t.co/UaziY9twcr

[Autoimmune Health & Nutrition @AutoimmuneHN]

The AIP elimination phase is designed to temporarily narrow food choices before a structured reintroduction process. It isn't meant to be a permanent list of foods everyone must avoid.

[Autoimmune Health & Nutrition @AutoimmuneHN]

My body has an immune system that fights things that aren't a threat and ignores things that are. Basically, a security guard who keeps tackling the delivery driver.

[Autoimmune Health & Nutrition @AutoimmuneHN]

Chocolate lovers, this one's for you. Paleo Perfection Double Chocolate brings a rich chocolate flavor to your daily protein routine. Available with or without stevia. https://t.co/VUbPxu7d7L

[Autoimmune Health & Nutrition @AutoimmuneHN]

“Natural” doesn’t automatically mean simple. Ingredient labels tell you more about what’s actually in a food than the marketing on the front.

[Autoimmune Health & Nutrition @AutoimmuneHN]

"You look fine!" Thanks. I’ll let my immune system know it’s not meeting expectations.