Gary Simmons

[Gary Simmons @AvatarState11]

@got_cake …and not race of people (cat’s paw).

[Gary Simmons @AvatarState11]

@got_cake …amongst themselves. The unfortunate thing is that neither side see the hidden hand creating the contention and subsequent discord as to not fall for the banana in the tailpipe. There are no YT people or “Black” people only different shades of melanin. The color is a status….

[Gary Simmons @AvatarState11]

@5149jamesli @RealCandaceO There’s only one problem with your report. Trump devolved the government before he left office in his first term. The military’s been in control ever since. You have no government, no Congress to make laws. What you’re witnessing is the largest sting operation in human history.

[Gary Simmons @AvatarState11]

@WhiteGirl1776 First hand account from Benjamin Franklin, “the Number of purely white People in the World is proportionally very small. All Africa is black or tawny. Asia chiefly tawny. America (exclusive of the new Comers) wholly so.

[Gary Simmons @AvatarState11]

@skscartoon ….landed on American soils were “white”. Nope! The first Europeans that arrived would be considered “swarthy”. White Europeans did not arrive in North American en masse until the mid 1800s.

[Gary Simmons @AvatarState11]

@skscartoon …tawny. America (exclusive of the new Comers) wholly so. And in Europe, the Spaniards, Italians, French, Russians and Swedes, are generally of what we call a swarthy Complexion; as are the Germans also….” Most “white people” in North America think that the first Europeans that

[Gary Simmons @AvatarState11]

@Nasirlovesball @AirJordans2323 That’s because “rest” is where the actual building process takes place. Also the Western mind, because it’s polarized in the left brain, does not yet understand that internal exercises are just as important if not more important than external exercises alone.

[Gary Simmons @AvatarState11]

@Nasirlovesball @AirJordans2323 Is more adaptive to change than a couch potato.

[Gary Simmons @AvatarState11]

@Nasirlovesball @AirJordans2323 Bam Adebayo, Anthony Davis & Derrick White (believe it or not) added 15 pounds of muscle during an offseason. One thing I don’t think you’re considering is that these are elite athletes and not couch potatoes. Massive changes can occur faster in athletes since their baseline …

[Gary Simmons @AvatarState11]

@Nasirlovesball @AirJordans2323 Again….nothing out of the natural order of things to add that amount of “muscle” for an elite athlete. What is out of the natural order of things is to GAIN WEIGHT during intense competition.

[Gary Simmons @AvatarState11]

@Nasirlovesball @AirJordans2323 So, which is it? 15lbs? 15-20lbs? Or 20lbs? There’s a lot of marketing braggadocio here to hype the ‘90-‘91 season. Is that pure muscle? Water & muscle? Creatine will add lots of (water) to your muscle cells while bulking you up which Jordan needed since his body fat was at 5%.

[Gary Simmons @AvatarState11]

@Nasirlovesball @AirJordans2323 Taken out of context. And yes, sometimes it’s just that simple. I didn’t say Jordan didn’t pack on any muscle at that time. Obviously he did and that’s in the public record. I am saying that the “muscle” he put on may not have been solely muscle as water is often not included.

[Gary Simmons @AvatarState11]

@Nasirlovesball @AirJordans2323 It’s called marketing hype directly aimed at the Pistons who had just eliminated the Bulls the season prior. The 20 “pounds” he supposedly gained was probably not pure muscle, which although difficult, is not uncommon for elite athletes to gain.