AxL

[AxL @AxelC2300]

@uttdkola This is Mesut Özil @uttdkola c’mon give ma man some respect

[AxL @AxelC2300]

@LuisEduJacome Estas dando la razón con ese re-post. Hubo mucha hinchada Ecuatoriana que aceptó que fue valido/justo/karma porque se hizo en el pasado a la selección Mexicana.
“Si te llevas - Te aguantas” Ley de vida.

[AxL @AxelC2300]

@kirawontmiss You die with either one of them, but Tiger will give the quickest death 😅

[Technology & Machines 👩‍💻⚙️ @logiclpd]

Silent letters

[MLFootball @MLFootball]

🚨TRENDING: A 5-MINUTE VIDEO WAS PUT TOGETHER OF THE REFS RULING #BILLS PLAYERS SHORT COMPARED TO WHERE THEY WERE ACTUALLY TACKLED.

🤯🤯🤯

Buffalo fans have started sharing this video on social media and are absolutely livid about it. Awful refereeing.

[Football Fanatics @FFB_Fanatics]

The refs ruled this short

Is this the most rigged game in NFL history?

This is getting ridiculous at this point

[Teking @Theki078]

Abro hilo del desempeño que tuvo la host @marina_vinyals en la @redbullbatalla internacional
Solo pondré la ronda de octavos ⚠️⚠️⚠️
Formato
Ronda 1: 4x4 6 entradas
R2: 8x8 3 entradas
#RedBullBatalla
#RedBullBatallainternacional

[Crime Net @TRIGGERHAPPYV1]

Should be a felony and $100k fine for this

[The Figen @TheFigen_]

What could be the secret of his youth?

https://t.co/XNX721dCia

[KneeOverToesGuy @kneeovertoesguy]

The Most Powerful Knee Transformer in My Opinion

I consider this a must-watch because it’s 38 seconds long and with this alone you can help people more than the last 5 decades of “no knees over toes” and “no full bending.”

“Provided that technique is learned accurately under expert supervision and with progressive training loads, the deep squat presents an effective training exercise for protection against injuries and strengthening of the lower extremity. Contrary to commonly voiced concern, deep squats do not contribute increased risk of injury to passive tissues.”

https://t.co/1wP9v2XktK

So… WHAT IS THAT PROGRESSION?

Well, this is ONE possible route - but it’s not theoretical - I was already the local go-to knee guy before I ever went on social media.

Any social platform I’ve worked at has grown because of one common denominator above all else: RESULTS.

The progression in the video below WORKS. But it is a precise progression so it works in relation to how accurately you apply it.

99% of people who first come to me with major knee problems have worked primarily at these two options:

1. Work through pain toward desired knee qualities.

2. Avoid desired qualities.

Neither is optimal.

Once you realize you do not have a ZERO of ability… it’s a new ballgame!

My contribution to the world has not been the freaky things I can now do with my knees - the same knees I was told should never play basketball again because they were so mangled!

No, my contrition has been polishing LOWER levels of progression than had ever been broadly used, and figuring out step by step systems, so that thousands of people have now turned their WEAKEST links into strengths!

The same concepts that got me off painkillers, now give me some of the most bulletproof knees on earth.

I simply kept doing the SAME pain-free exercises that got me back to a normal life in the first place! Each exercise is one continuous scale from “can barely walk” to “holy sh** how did you do that?”

I give away all the data I have in these free videos and articles on social media.

I then provide under-24-hour form-coaching and question-answering, 7 days a week. with full access to all my programs, for $49.50/month with no long-term contract: https://t.co/5uyL41rBZ2

I also work to make the most user-friendly equipment I can for the unusual exercises I use: https://t.co/a3lAx7Qty4

Thank you for reading, watching, and being willing to consider my approach even though it goes directly against what has been broadly taught for the past 5 decades.

Yours in Solutions,
Ben

[Kite & Key Media @kiteandkeymedia]

How much does college cost? At 91% of American schools, students don’t know how much they’ll pay … even once they’ve been admitted. As our new video explains, that’s just part of the reason why college has become so expensive.

[Oasis BlitzLuigy @Blitzluigy]

Won Hog shock 7.12
1st/36
It’s been a while since I got myself a good dub.
Hopefully the next Hog will be even more stacked.
Until next week, ggs.

[Chris @ChrisCYVR]

Mexico #UAP / #UFO Hearing Alien Bodies:
- Recovered in Peru in a diatom mine
- Found in 2017 between Palpa & Nazca
- Not part of our terrestrial evolution
- Carbon dated at approx 1000 years old
- Not mummies, bodies are intact
- Thoroughly researched 😮
#ufoX #uapX #ufotwitter

[Digital Degen @DigDegen]

How I make $100+ per day holding this NFT 🧵

[Elon Musk @elonmusk]

If you were unfairly treated by your employer due to posting or liking something on this platform, we will fund your legal bill.

No limit.

Please let us know.

[Donte Walker @Donte_trades]

ALL CRYPTO HOLDERS MUST SEE 👀

How we ACTUALLY been getting rich with crypto in 2023 ( NO BS/Hype Just results)

Open for the next 72 hours 👉https://t.co/jLWXKRuJmV

[AxL @AxelC2300]

@FMF Queremos que se quede el Jimmy Lozano en la Selección Mexicana.

[E @ElijahSchaffer]

SHOCKING: Mel Gibson (Sound of Freedom) is the REAL DEAL

warned about the evils of HOLLYWOOD in 1998

Predicted how they‘d turn on him

Alludes to actors being actual demons

He knows something very dark & wants to EXPOSE it. The seriousness in his voice is chilling

[WxCafé @wxcafe_]

Do these to change the trajectory of your life in 6 months:

• Up-skill
• Read books
• Eliminate porn
• Prioritize fitness
• Start a side hustle
• Practice meditation
• No drinking or drugs
• Develop a morning routine

MOST IMPORTANTLY

🫖 Join the NFTea Cafe 🫖

⬆️ ⬆️

[KneeOverToesGuy @kneeovertoesguy]

Over the past 13 years I’ve coached people to 2274 knee success stories.

Here are the 3 most important things I’ve learned…