Ayuko Lizz

👩‍🎓Biochemist👩🏻‍🔬🧬||CEO - @PackItAfrik01||Tennis🎾||Reader📚||Art💛||. For Business 📞[phone].

[Valeria @styleslott]

No han pensado la locura que será tener que ver partidos del mundial y Wimbledon al mismo tiempo, bueno yo sí

[N’wa Mucanyi 🫶🏾 @KhananiShingan1]

Girl to girl: study the patterns in your family. Look at what distracted, delayed, or derailed the women before you, then make intentional decisions to break those cycles.
refuse to be a victim of generational curses ❤️

[Sani 🇬🇧🇬🇭 @_saniii_x]

Because africa is hate watching south africa, morocco think we have forgotten them and their towel

[Sheila of the Most High @sheilatebra]

I finally understand what Machiavelli meant when he said, “Never play fair in a game where others cheat.” It doesn’t mean become evil. It means stop being naive. Stop bringing honesty to people who study manipulation, stop giving access to people who weaponize closeness, and stop expecting clean hands from people who already showed you they’ll throw dirt. Sometimes wisdom is not revenge. Sometimes wisdom is learning the rules of the room before the room uses your goodness against you.

[𝖌𝖆𝖇 @gabgonebad]

Rihanna and Rocky in NYC last night.

“And this is my n****. Look right there. That’s my baby daddy. I fucked that n****.” 😭

[Natali Simmonds @NJSimmondsbooks]

I say this to my kids all the time. Do it for the plot. Do it for the story. Tell yourself if it all goes wrong it will just be a funny story. Ironically job interviews, dates, and public speaking go better anyway if you're just happy to be there and not overthinking it!!

[Gimba Kakanda @gimbakakanda]

A Black man scoring the first goal of the 2026 World Cup to silence the African continent’s most hostile nation towards Black foreigners is absolutely poetic. Thank you, Mexico! 🇲🇽

[UEFA @UEFA]

🏆 Referee announced for 2026 #SuperCup!

We're pleased to share that Somali referee Omar Artan will officiate the highly anticipated match between PSG and Aston Villa in Salzburg.

[𐌁𐌉Ᏽ 𐌕𐌉𐌌𐌉 @OrevaZSN]

This is free advice from an expensive psychologist. If you’re an anxious person, do everything for fun. Go to a job interview for fun. Submit documents for fun. Start a blog for fun. Anxiety feeds on importance. Don’t make everything a matter of life and death.

[David Eby @Dave_Eby]

Mr. Artan would be welcomed and celebrated in British Columbia for what he’s overcome and where he is today. Let’s have him referee in Vancouver.

[Darwin Wangechi @D__wy]

Legend in my books. Nanyuki 🔥

[Wimbledon @Wimbledon]

Grass court season is here 🌱

[Rafa Nadal @RafaelNadal]

Congratulations, @AlexZverev on winning @rolandgarros! 🏆 So well deserved after all the hard work and perseverance. You’ve been chasing your first Grand Slam for a long time, and you absolutely deserve it!

And congratulations to Flavio as well for a fantastic tournament! 👏🏻

[Roland-Garros @rolandgarros]

Flavio, what a run, what a battle 👏

#RolandGarros

[Roland-Garros @rolandgarros]

HE DID IT 🏆

#RolandGarros

[Roland-Garros @rolandgarros]

THE WAIT IS OVER 🏆

#RolandGarros

[Roland-Garros @rolandgarros]

ZVEREV ROLAND-GARROS CHAMPION 🇩🇪

#RolandGarros

[Aleckie Ronald @SirAlexas]

Today we had a farewell hangout for Angela Okutoyi, she is headed to UK to start her pro career....Wishing her the very best. Grand slam see you soon!!!!

[Roland-Garros @rolandgarros]

Roland-Garros dream: achieved ✨

#RolandGarros